Eat Smart · Chips, Pretzels and Snacks
Garden Veggie, Sea Salt
A 2 cup (30g) serving of Garden Veggie, Sea Salt by Eat Smart has 130 calories, 0g of sugars and 180mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1877003, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 1877003, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975088715
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 600 mg | 607 mg | 46% |
| Protein | 3.3 g | 7.1 g | 2% |
| Calories | 447 | 500 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other veggie in this aisle
337 of the 10,242 chips, pretzels and snacks products are named veggie. Per 100 g their median is 464 calories, 750 mg of sodium and 3.6 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Harvest, Jalapeno & Jack SUN CHIPS | 464 mg | 500 |
| Balsamic & Herb Flavored Black Bean & Veggie Straws Snacks OFF THE EATEN PATH | 464 mg | 500 |
| Free Range Snack Co, Veggie Crisps with a Hint of Sea Salt FREE RANGE SNACK CO | 450 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLOUR EXPELLER PRESSED SUNFLOWER OIL, POTATO STARCH, CORN STARCH, RICE FLOUR, TOMATO PASTE, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TURMERIC.
The statement lists 10 ingredients at the top level, beginning with Potato Flour Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1877003).
More Eat Smart chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Veggie Straws Snacks | 467 | 0 g | 633 mg |
| Sea Salt Garden Veggie | 473 | 3.33 g | 887 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Garden Veggie, Sea Salt?
130 per 2 cup (30g) serving, and 447 per 100 g.
How much sodium is in Eat Smart Garden Veggie, Sea Salt?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov