Gardetto's · Snacks
Gardetto's Deli Style Mustard Pretzel Mix
A 1/2 cup (30g) serving of Gardetto's Deli Style Mustard Pretzel Mix has 130 calories, 0g of sugars and 270mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2747307, record updated Dec 1, 2025).
Values for the declared serving and per 100 g. FoodData Central 2747307, available Dec 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000507319
- Category
- Snacks
- Records
- 18 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, none of the 1,663 snacks products in USDA's branded database has less sugar, and it has more sodium than 74% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 900 mg | 636 mg | 74% |
| Protein | 10 g | 7.1 g | 91% |
| Calories | 433 | 471 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other pretzel in this aisle
198 of the 1,663 snacks products are named pretzel. Per 100 g their median is 429 calories, 964 mg of sodium and 7.1 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct SNYDERS OF HANOVER | 679 mg | 500 |
| Snack Factory Pretzel Crisps, Drizzlers, Milk Chocolate & Caramel Drizzled Pretzels, 5.5 Oz SNACK FACTORY | 679 mg | 429 |
| HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ H.K. Anderson | 667 mg | 485 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2747307).
More Gardetto's snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gardetto's Original Recipe Crisps | 433 | 3.33 g | 867 mg |
| Gardetto's Peppercorn Ranch Crisps | 433 | 3.33 g | 633 mg |
| Gardetto's Reduced Fat Original Recipe Snack Mix | 436 | 1.83 g | 1,038 mg |
| Original Recipe Gardetto's Crisps | 440 | 3 g | 870 mg |
| Gardettos Pizzeria Snack Mix | 452 | 0 g | 1,065 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardetto's Deli Style Mustard Pretzel Mix?
130 per 1/2 cup (30g) serving, and 433 per 100 g.
How much sodium is in Gardetto's Deli Style Mustard Pretzel Mix?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 1, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov