Snyders of Hanover · Snacks
Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct
A 28g serving of Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct has 140 calories, 2g of sugars and 190mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2696838, record updated Jun 12, 2024).
Values for the declared serving and per 100 g. FoodData Central 2696838, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975095577
- Category
- Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 64% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 64% |
| Sodium | 679 mg | 636 mg | 53% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 500 | 471 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other pretzel in this aisle
198 of the 1,663 snacks products are named pretzel. Per 100 g their median is 429 calories, 964 mg of sodium and 7.1 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Factory Pretzel Crisps, Holiday White Creme and Peppermint Covered Pretzels, 4 Oz SNACK FACTORY | 482 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, ONION POWDER, DEXTROSE, SALT, WHEY (MILK), HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD POWDER (MUSTARD [VINEGAR, MUSTARD, SALT, TURMERIC], MALTODEXTRIN, STARCH), WHEAT STARCH, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), YEAST, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR, HORSERADISH, SPICE, TURMERIC EXTRACT (COLOR), SODA. CONTAINS: WHEAT, MILK, SOY
The statement lists 22 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2696838).
More Snyders of Hanover snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz | 500 | 53.57 g | 250 mg |
| Snyder's of Hanover Pretzel Pieces, Limited Edition Snyderfest Beer Cheese, 10 Oz | 500 | 7.14 g | 929 mg |
| Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz | 500 | 3.57 g | 1,036 mg |
| Snyder's of Hanover Gluten Free Pretzel Pieces, Hot Buffalo Wing, 7 Oz | 500 | 3.57 g | 1,500 mg |
| Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz | 500 | 46.43 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov