Snyders of Hanover · Snacks
Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz
A 28g serving of Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz has 140 calories, less than 1g of sugars and 290mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2696847, record updated Jun 12, 2024).
Values for the declared serving and per 100 g. FoodData Central 2696847, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975088760
- Category
- Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 36% |
| Sodium | 1,036 mg | 636 mg | 85% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 500 | 471 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other pretzel in this aisle
198 of the 1,663 snacks products are named pretzel. Per 100 g their median is 429 calories, 964 mg of sodium and 7.1 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Factory Pretzel Crisps Drizzlers, Dark Chocolate Drizzled Pretzels, 5.5 Oz SNACK FACTORY | 786 mg | 429 |
| HK ANDERSON White Frost Peanut Butter Pretzels, 20 OZ H.K. Anderson | 667 mg | 485 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, YEAST, NATURAL FLAVOR, SODIUM CASEINATE, CITRIC ACID, LACTIC ACID, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, SODA. CONTAINS: WHEAT, MILK.
The statement lists 20 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK". For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2696847).
More Snyders of Hanover snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz | 500 | 53.57 g | 250 mg |
| Snyder's of Hanover Pretzel Pieces, Limited Edition Snyderfest Beer Cheese, 10 Oz | 500 | 7.14 g | 929 mg |
| Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct | 500 | 7.14 g | 679 mg |
| Snyder's of Hanover Gluten Free Pretzel Pieces, Hot Buffalo Wing, 7 Oz | 500 | 3.57 g | 1,500 mg |
| Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz | 500 | 46.43 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov