Snyders of Hanover · Snacks
Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz
A 28g serving of Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz has 140 calories, 13g of sugars and 35mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2696869, record updated Jun 12, 2024).
Values for the declared serving and per 100 g. FoodData Central 2696869, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975094266
- Category
- Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 92% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 3.6 g | 92% |
| Sodium | 125 mg | 636 mg | 3% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 500 | 471 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT, VANILLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, WALNUT, AND/OR PISTACHIO), TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, SHELLAC, YEAST, ACACIA GUM, CORN SYRUP, SODA. CONTAINS: WHEAT, MILK, PEANUT, SOY, COCONUT, MACADAMIA, PISTACHIO, HAZELNUT, WALNUT, PECAN, CASHEW, ALMOND
The statement lists 21 ingredients at the top level, beginning with Ingredients: Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. Its own allergen line reads: "Contains WHEAT, MILK, PEANUT, SOY, COCONUT, MACADAMIA, PISTACHIO, HAZELNUT, WALNUT, PECAN, CASHEW, ALMOND". For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2696869).
More Snyders of Hanover snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz | 500 | 53.57 g | 250 mg |
| Snyder's of Hanover Pretzel Pieces, Limited Edition Snyderfest Beer Cheese, 10 Oz | 500 | 7.14 g | 929 mg |
| Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct | 500 | 7.14 g | 679 mg |
| Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz | 500 | 3.57 g | 1,036 mg |
| Snyder's of Hanover Gluten Free Pretzel Pieces, Hot Buffalo Wing, 7 Oz | 500 | 3.57 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov