Best Choice · Frozen Dinners and Entrees
Garlic Chicken Rotini Pasta with Diced White Meat Chicken and Steamed Veggies in Garlic Sauce
One cup (198g) serving of Garlic Chicken Rotini Pasta with Diced White Meat Chicken and Steamed Veggies in Garlic Sauce by Best Choice has 190 calories, 2g of sugars and 440mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2375134, record updated Oct 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375134, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038662945
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 19% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 63% carbohydrate, 14% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 19% |
| Sodium | 222 mg | 296 mg | 22% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 96 | 133 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 354 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steak 'n Corn Sweet Corn, Charbroiled Chopped Beef and Steak Sauce NIGHT HAWK | 177 mg | 187 |
| Penne Pasta with Meat Sauce CLOVER VALLEY | 176 mg | 141 |
| Spaghetti in Meat Sauce SIGNATURE SELECT | 176 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: BROCCOLI, CARROTS, CORN; PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID; GARLIC SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT [HYDROGENATED OIL]), LIQUID GLUCOSE, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, XANTHAN GUM, SORBITAN MONOSTEARATE), CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), GARLIC, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), CORNSTARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORNSTARCH, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS [MALIC ACID, CITRIC ACID], XANTHAN GUM, REFINED FLOUR, OLIVE OIL [REFINED OLIVE POMACE OIL, VITAMIN], SALT, LIME POWDER [DEXTROSE, LIME POWDER], BLACK PEPPER, DRY PARSLEY, OREGANO, XANTHAN GUM). FULLY COOKED ITALIAN STYLE DICED CHICKEN WITH RIB MEAT CARAMEL COLOR ADDED: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE [SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORNSTARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES) BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2375134).
More Best Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Stir Fry Short Linguini with Sliced White Meat Chicken and Crisp Veggies in a Sesame-ginger Sauce | 106 | 4.04 g | 354 mg |
| Chicken Fried Rice Thai Jasmine Rice with Grilled White Meat Chicken and Veggies in a Ginger-garlic Sauce | 111 | 2.02 g | 348 mg |
| Orange Chicken Parboiled Long Grain White Rice with Breaded White Meat Chicken Breast and Colorful Veggies in a Sweet Citrus Sauce | 111 | 3.54 g | 202 mg |
| Chicken Alfredo Penne Pasta with Seasoned White Meat Chicken in a Creamy Parmesan Sauce | 116 | 1.01 g | 258 mg |
| Shrimp Scampi Short Linguini with Shrimp, Tomatoes and Bell Peppers in a Creamy Garlic Sauce | 121 | 1.52 g | 202 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Garlic Chicken Rotini Pasta with Diced White Meat Chicken and Steamed Veggies in Garlic Sauce?
190 per 1 cup (198g) serving, and 96 per 100 g.
How much sodium is in Best Choice Garlic Chicken Rotini Pasta with Diced White Meat Chicken and Steamed Veggies in Garlic Sauce?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Oct 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov