Ore-ida · Vegetable and Lentil Mixes
Garlic Flavored Homestyle Mashed Potatoes
A 0.8 oz (24g) serving of Garlic Flavored Homestyle Mashed Potatoes by Ore-ida has 90 calories, 2g of sugars and 570mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213543, record updated Jan 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2213543, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013120000317
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 91% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 80% carbohydrate, 11% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 2.9 g | 91% |
| Sodium | 2,375 mg | 20 mg | 97% |
| Protein | 8.3 g | 20 g | 22% |
| Calories | 375 | 341 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 250 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter & Herb Mashed Potatoes SHURFINE | 1,893 mg | 393 |
| Butter & Herb Mashed Potatoes WESTERN FAMILY | 1,893 mg | 393 |
| Butter & Herb Mashed Potatoes BELL'S | 1,893 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, SALT, NONFAT DRY MILK, MALTODEXTRIN, GARLIC POWDER, WHEY, RICE FLOUR, SUNFLOWER OIL, ONION POWDER, SUGAR, NATURAL FLAVORS, TAPIOCA FLOUR, HIGH OLEIC CANOLA OIL, BUTTERMILK, SODIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING).
The statement lists 16 ingredients at the top level, beginning with Potatoes, Salt, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 1, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213543).
More Ore-ida vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Butter Flavored Homestyle Mashed Potatoes | 375 | 8.33 g | 2,208 mg |
| Sour Cream Homestyle Mashed Potatoes | 375 | 8.33 g | 2,375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ore-ida Garlic Flavored Homestyle Mashed Potatoes?
90 per 0.8 oz (24g) serving, and 375 per 100 g.
How much sodium is in Ore-ida Garlic Flavored Homestyle Mashed Potatoes?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov