GetFoodFacts

Musso's · Breads and Buns

Garlic & Jalapeno Toast

A 2 pieces (14g) serving of Garlic & Jalapeno Toast by Musso's has 60 calories, less than 1g of sugars and 100mg of sodium, as submitted by Gourmet Bakery, Inc. to USDA (FoodData Central 2545323, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 pieces (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gourmet Bakery, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020566002294
UPC
020566002294
Category
Breads and Buns
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic & Jalapeno Toast against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g4.7 g72%
Sodium714 mg464 mg93%
Protein14.3 g8.9 g94%
Calories42926795%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other toast in this aisle

208 of the 10,293 breads and buns products are named toast. Per 100 g their median is 289 calories, 457 mg of sodium and 8.9 g of protein; 180 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Olive Oil Toast Bites BAUDUCCO567 mg467
Texas Toast Thick Sliced Bread SIGNATURE SELECT556 mg267
Garlic Texas Toast FRESHNESS GUARANTEED550 mg325

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, 2% OR LESS OF CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, GARLIC*, JALAPENO PEPPER POWDER, GREEN BELL PEPPER*, YEAST.

The statement lists 9 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Gourmet Bakery, Inc. submitted to USDA (FoodData Central 2545323).

More Musso's breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian Herb Toast with Olive Oil4215.26 g737 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Musso's Garlic & Jalapeno Toast?

60 per 2 pieces (14g) serving, and 429 per 100 g.

How much sodium is in Musso's Garlic & Jalapeno Toast?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gourmet Bakery, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov