Branded Food · GREAT VALUE

Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan

According to USDA FoodData Central (FDC ID 2306794, data refreshed July 2026), nutrition facts per 112g serving, sourced verbatim.

211
Caloriesmoderate density
18.0g
Proteinhigh · 36% DV
19.0g
Carbsmoderate · 7% DV
7.0g
Fatmoderate · 9% DV
211 calories per 112g serving

Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan contains 211 calories per 112g serving according to USDA FoodData Central. It has 18.0g of protein, 7.0g of fat, and 19.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan is protein-dense for its calories, with 16.1g of protein per 100g.

16.1g
protein per 100g
Top 37%
protein vs USDA whole foods
188
calories per 100g
3.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan by GREAT VALUE contains 211 calories per 112g serving (188 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 7.0g of fat, and 19.0g of carbohydrates per 112g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan is catalogued there as FDC ID 2306794, a branded food entry from GREAT VALUE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 920mg per 112g serving (40% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 112g Amount per serving Calories 211 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 35mg 12% Sodium 920mg 40% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Total Sugars 4g Includes 1g Added Sugars 2% Protein 18g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 1mg 3% Potassium 28mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 112g serving · 188 kcal per 100g basis

Macro Breakdown

211
Calories per 112g serving
188 kcal per 100g (USDA basis)

211 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
211 kcal = 11% of FDA 2,000 kcal Daily Value
P: 18.0gF: 7.0gC: 19.0g
18.0g
Protein
36% DV
7.0g
Total Fat
9% DV
19.0g
Carbs
7% DV
1.0g
Fiber
4% DV
4.0g
Sugar
no FDA DV
920mg
Sodium
40% DV

Values shown per 112g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan ranks on protein

Its 16.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.0 G
6%
Energy 188 KCAL
Fiber, total dietary 0.90 G
3%
Protein 16.1 G
32%
Total Sugars 3.6 G
Total lipid (fat) 6.3 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 0.90 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 25 MG
1%
Sodium, Na 821 MG
36%

Lipids

Nutrient Amount % DV
Cholesterol 31 MG
10%
Fatty acids, total saturated 1.3 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan delivers 18.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 211 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan? ▼
Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan contains 211 calories per 112g serving (188 cal per 100g basis, USDA storage). It has 18.0g of protein, 7.0g of fat, and 19.0g of carbohydrates.
What are the macros in Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan? ▼
Per 112g serving, Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan has 18.0g protein (34% of calories), 7.0g fat, and 19.0g carbs. Fiber: 1.0g. Sugar: 4.0g.
How much sodium is in Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan? ▼
Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan contains 920mg of sodium per 112g serving, which is 40% of the recommended daily limit (2,300mg).
Is Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan high in fiber? ▼
Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan contains 1.0g of dietary fiber per 112g serving, which is 4% of the daily recommended value (28g).
Is Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan keto-friendly? ▼
Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan has 19.0g of carbs per 112g serving (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan good for a diet? ▼
Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan has 211 calories per 112g serving. With 18.0g of protein, it can help with satiety. Fat content: 7.0g.
How does Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan compare to other foods? ▼
Great Value Garlic Parmesan Boneless Wyngz, Garlic Parmesan provides 211 calories and 18.0g protein per 112g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2306794) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 112g serving for this product, the headline values (calories, macros) are multiplied by 112/100 = 1.120 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.