Branded Food · KEN'S STEAK HOUSE

Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan

According to USDA FoodData Central (FDC ID 2673626, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

414
Calorieshigh density
3.5g
Proteinmoderate · 7% DV
3.5g
Carbslow · 1% DV
44.8g
Fathigh · 57% DV
414 calories per 100g

Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan contains 414 calories per 100g according to USDA FoodData Central. It has 3.5g of protein, 44.8g of fat, and 3.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 30% of USDA whole foods

The verdict

Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan carries 3.5g of protein per 100g, more than 30% of USDA whole foods.

3.5g
protein per 100g
Top 70%
protein vs USDA whole foods
414
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan by KEN'S STEAK HOUSE contains 414 calories per 100g, according to the USDA FoodData Central database. It provides 3.5g of protein, 44.8g of fat, and 3.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan is catalogued there as FDC ID 2673626, a branded food entry from KEN'S STEAK HOUSE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan reads as low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan is a fat-rich food; consider portion sizes if monitoring caloric intake.

Note: at 897mg per 100g (39% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 414 % Daily Value* Total Fat 45g 57% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 34mg 11% Sodium 897mg 39% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

414
Calories per 100g

414 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
414 kcal = 21% of FDA 2,000 kcal Daily Value
P: 3.5gF: 44.8gC: 3.5g
3.5g
Protein
7% DV
44.8g
Total Fat
57% DV
3.5g
Carbs
1% DV
897mg
Sodium
39% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan vs every USDA reference food

USDA reference (whole) foods with a protein value

3 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.5 G
1%
Energy 414 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.5 G
7%
Total Sugars 0.00 G
Total lipid (fat) 44.8 G
57%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 897 MG
39%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 34 MG
11%
Fatty acids, total saturated 6.9 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan delivers 3.5g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 414 calories per 100g.
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan?
Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan contains 414 calories per 100g. It has 3.5g of protein, 44.8g of fat, and 3.5g of carbohydrates.
What are the macros in Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan?
Per 100g, Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan has 3.5g protein (3% of calories), 44.8g fat, and 3.5g carbs.
How much sodium is in Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan?
Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan contains 897mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).
Is Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan keto-friendly?
With only 3.5g of carbs per 100g, Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan can fit into a ketogenic diet. Carbs provide 3% of its total calories.
Is Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan good for a diet?
Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan has 414 calories per 100g. Fat content: 44.8g.
How does Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan compare to other foods?
Ken's Steak House Garlic Parmesan Dressing, Garlic Parmesan provides 414 calories and 3.5g protein per 100g. That is 120 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2673626) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.