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Crazy Go Nuts · Popcorn, Peanuts, Seeds and Related Snacks

Garlic Parmesan Walnuts

One oz (28g) serving of Garlic Parmesan Walnuts by Crazy Go Nuts has 180 calories, less than 1g of sugars and 105mg of sodium, as submitted by Crazy Go Nuts, LLC to USDA (FoodData Central 2397346, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 0.8mg4%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Crazy Go Nuts, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856403007326
UPC
856403007326
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 10% carbohydrate, 82% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Parmesan Walnuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium375 mg250 mg64%
Protein14.3 g13.3 g53%
Calories64353691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other walnuts in this aisle

588 of the 19,429 popcorn, peanuts, seeds and related snacks products are named walnuts. Per 100 g their median is 643 calories, 0 mg of sodium and 14.3 g of protein; 558 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Walnuts, Honey Mustard EMERALD286 mg643
Deluxe Mixed Nuts with Sea Salt Cashews, Almonds, Walnuts and Pecans and Sea Salt FULL CIRCLE MARKET267 mg667
Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend SOUTHERN STYLE NUTS259 mg517

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnuts", one per barcode.

What is in it

Ingredients (as submitted): WALNUTS, PARMESAN CHEESE POWDER (DEHYDRATED PARMESAN CHEESE (PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GARLIC, SALT, ONION POWDER

The statement lists 5 ingredients at the top level, beginning with Walnuts, Parmesan Cheese Powder (dehydrated Parmesan Cheese (part- Skim Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Crazy Go Nuts, LLC submitted to USDA (FoodData Central 2397346).

More Crazy Go Nuts popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buffalo Walnuts6437.14 g1,357 mg
Coconut Walnuts60725 g0 mg
Rosemary Pink Salt Walnuts6793.57 g286 mg
Boring (salted) Walnuts6793.57 g500 mg
Orange Walnuts57128.57 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crazy Go Nuts Garlic Parmesan Walnuts?

180 per 1 oz (28g) serving, and 643 per 100 g.

How much sodium is in Crazy Go Nuts Garlic Parmesan Walnuts?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Crazy Go Nuts, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov