Freshie Smith & Sons Seafood · Frozen Breakfast Sandwiches, Biscuits and Meals
Garlic Shrimp & Grits with Bacon
A 6.5 oz (184g) serving of Garlic Shrimp & Grits with Bacon by Freshie Smith & Sons Seafood has 350 calories, 3g of sugars and 620mg of sodium, as submitted by Smith&Sons Seafood,Inc to USDA (FoodData Central 2400529, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400529, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smith&Sons Seafood,Inc submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854433002946
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 38% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 26% carbohydrate, 49% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2 g | 38% |
| Sodium | 337 mg | 484 mg | 22% |
| Protein | 12 g | 9.5 g | 86% |
| Calories | 190 | 224 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bacon in this aisle
150 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bacon. Per 100 g their median is 227 calories, 520 mg of sodium and 10.4 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Egg White Omelette, Uncured Turkey Bacon, Vegetable & Cheese CEDARLANE | 256 mg | 97 |
| Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & a Vegan Cheese Sauce Bowl TATTOOED CHEF | 202 mg | 192 |
| All American Omelet Fluffy Egg Bites Filled with Cheddar Cheese, Onion, Hashbrown Potatoes and Uncured Bacon Bites SIMPLE TRUTH | 174 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, WATER, CREAM, HOMIMY GRITS (COM, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BACON, MILK BUTTER, PARMESIAN CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), GARLIC LEMON JUICE, SEA SALT, HOT SAUCE (VINEGAR, PEPPERS, WATER XANTHAN GUM AND BENZOATE OF SODA), DEHYDRATED PARSLEY, BLACK PEPPER.
The statement lists 14 ingredients at the top level, beginning with Shrimp, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Smith&Sons Seafood,Inc submitted to USDA (FoodData Central 2400529).
Questions about this product
How many calories are in Freshie Smith & Sons Seafood Garlic Shrimp & Grits with Bacon?
350 per 6.5 oz (184g) serving, and 190 per 100 g.
How much sodium is in Freshie Smith & Sons Seafood Garlic Shrimp & Grits with Bacon?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smith&Sons Seafood,Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov