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Royal Sweets · Croissants, Sweet Rolls, Muffins and Other Pastries

Gata Traditional Armenian Pastry

One cookie (43g) serving of Gata Traditional Armenian Pastry by Royal Sweets has 210 calories, 4g of sugars and 70mg of sodium, as submitted by Royal Sweets to USDA (FoodData Central 1946555, record updated Mar 23, 2021).

Values for the declared serving and per 100 g. FoodData Central 1946555, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 cookie (43g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 70mg3%
Total Carbohydrate 27g10%
Dietary Fiber <1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Royal Sweets submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0185126001534
UPC
185126001534
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 9% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 49% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gata Traditional Armenian Pastry against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g26.7 g9%
Sodium163 mg314 mg10%
Protein7 g4.7 g87%
Calories48838496%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other pastry in this aisle

143 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastry. Per 100 g their median is 391 calories, 330 mg of sodium and 5.4 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cream Filled Puff Pastry, Tesoro Chocolate MATILDE VICENZI125 mg531
Pineapple Pastry Treat SANTA EDUVIGIS109 mg382
Mone Pastry, Baklava Pastry MONE PASTRY107 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastry", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CANOLA OIL, EGGS, DRY YEAST, VANILLIN, SALT.

The statement lists 8 ingredients at the top level, beginning with Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Royal Sweets submitted to USDA (FoodData Central 1946555).

Questions about this product

How many calories are in Royal Sweets Gata Traditional Armenian Pastry?

210 per 1 cookie (43g) serving, and 488 per 100 g.

How much sodium is in Royal Sweets Gata Traditional Armenian Pastry?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Royal Sweets submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov