Gefen · Canned vegetables
Gefen, Mushrooms Pieces & Stems
A 1/2 cup (130g) serving of Gefen, Mushrooms Pieces & Stems has 20 calories and 400mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2026887, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2026887, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069022300
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sodium than 77% of the 3,942 canned vegetables products in USDA's branded database.
Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 308 mg | 240 mg | 77% |
| Protein | 1.5 g | 1 g | 55% |
| Calories | 15 | 33 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other stems in this aisle
139 of the 3,942 canned vegetables products are named stems. Per 100 g their median is 22 calories, 267 mg of sodium and 1.8 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Schnucks,mushrooms Pieces and Stems Schnuck Markets, Inc. | 246 mg | 15 |
| Mushrooms Stems & Pieces Tops Markets, LLC | 246 mg | 15 |
| Pieces & Stems Mushrooms FAREWAY | 246 mg | 12 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stems", one per barcode.
What is in it
Ingredients (as submitted): MUSHROOMS, WATER, SALT, ACID: CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2026887).
More Gefen canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mushrooms Stems & Pieces | 15 | 0 g | 269 mg |
| Cultivated Hearts of Whole Palm | 24 | 0 g | 294 mg |
| Whole Carrots | 24 | 3.2 g | 200 mg |
| Sliced Carrots | 25 | 3.33 g | 208 mg |
| Whole Sweet Baby Corn | 27 | 0.77 g | 285 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen, Mushrooms Pieces & Stems?
20 per 1/2 cup (130g) serving, and 15 per 100 g.
How much sodium is in Gefen, Mushrooms Pieces & Stems?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov