Ingles Best · Ice Cream and Frozen Yogurt
Gelato, Caramel Cookie Crunch
A 2/3 cup (106g) serving of Gelato, Caramel Cookie Crunch by Ingles Best has 210 calories, 26g of sugars and 65mg of sodium, as submitted by Ingles Markets Inc. to USDA (FoodData Central 2488874, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2488874, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ingles Markets Inc. submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086854066874
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 76% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.5 g | 21.8 g | 76% |
| Sodium | 61 mg | 74 mg | 34% |
| Protein | 3.8 g | 3.4 g | 61% |
| Calories | 198 | 215 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other gelato in this aisle
804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 458 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stracciatella Gelato, Chocolate Chip PALAZZOLO'S | 48 mg | 163 |
| Inspirations, Authentic Italian Gelato, Mixed Berry INSPIRATIONS | 48 mg | 206 |
| Superbo, Gelato, Double Chocolate SUPERBO | 48 mg | 144 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.
What is in it
Ingredients (as submitted): MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, CHICORY ROOT EXTRACT, GLUCOSE, WHEAT FLOUR, COCOA (ALKALIZED), CORN FLOUR, SALT, CORNSTARCH, SODIUM BICARBONATE, SOY LECITHIN, CAROB GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID.
The statement lists 18 ingredients at the top level, beginning with Milk, Cane Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement Ingles Markets Inc. submitted to USDA (FoodData Central 2488874).
More Ingles Best ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream, Vanilla | 200 | 20 g | 64 mg |
| Premium Gelato, Mint Chocolate Chip | 189 | 23.58 g | 47 mg |
| Premium Southern Roasted Pecan, Gelato | 208 | 24.53 g | 52 mg |
| Premium Ice Cream, Chocolate | 224 | 22.39 g | 112 mg |
| Premium Ice Cream, Vanilla Bean | 224 | 23.88 g | 112 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ingles Best Gelato, Caramel Cookie Crunch?
210 per 2/3 cup (106g) serving, and 198 per 100 g.
How much sodium is in Ingles Best Gelato, Caramel Cookie Crunch?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ingles Markets Inc. submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov