Wild Harvest · Frozen Dinners and Entrees
General Tso Chicken
A 10 oz (283g) serving of General Tso Chicken by Wild Harvest has 390 calories, 8g of sugars and 790mg of sodium, as submitted by Star Markets Co. to USDA (FoodData Central 2488561, record updated Jul 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2488561, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Star Markets Co. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711535511526
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 72% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 54% carbohydrate, 28% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.9 g | 72% |
| Sodium | 279 mg | 296 mg | 43% |
| Protein | 6 g | 6.5 g | 42% |
| Calories | 138 | 133 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 750 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Chicken Tikka Masala with Ginger Garlic Pilaf HARMONS | 223 mg | 134 |
| Mild Pineapple Fried Rice with Chicken Thai Jasmine Rice, Pineapple, Red Bell Peepers & Green Peas with Tender Dark Meat Chicken, Sauteed in a Blend of Coconut Oil and Exotic Spices SAFFRON ROAD | 223 mg | 163 |
| Spicy Baja-style Chicken Creamy Avocado Rice and White Meat Chicken with Sweet Corn, Black Beans & Poblano Peppers, Spicy Baja-style Chicken LEAN CUISINE | 223 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): RICE: WATER, BASMATI RICE, SOYBEAN OIL, SALT, GINGER, GARLIC AND SPICES. GRAVY: WATER, WHITE MEAT CHICKEN, PEPPERS (GREEN AND RED), UNBLEACHED ALL PURPOSE FLOUR (WHOLE WHEAT FLOUR), BROCCOLI FLORETS, GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEAN AND SALT), HONEY, GINGER, GARLIC, EGGS, SOYBEAN OIL, GREEN ONIONS, SESAME SEEDS, SPICE, CORN STARCH, SESAME OIL AND XANTHAN GUM.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2018), not the label on the shelf today.
Source: the ingredient statement Star Markets Co. submitted to USDA (FoodData Central 2488561).
More Wild Harvest frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fusilli Arrabbiata | 134 | 3.09 g | 376 mg |
| Chicken Tikka Masala | 134 | 2.47 g | 223 mg |
| Siciliana Bucatini | 129 | 0 g | 333 mg |
| Chicken Pad Thai | 159 | 6.71 g | 180 mg |
| Bulgur Quinoa with Vedetables | 179 | 2.14 g | 314 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Harvest General Tso Chicken?
390 per 10 oz (283g) serving, and 138 per 100 g.
How much sodium is in Wild Harvest General Tso Chicken?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Star Markets Co. submitted to USDA, last updated Jul 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov