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Kahiki · Frozen Dinners and Entrees

General Tso's Chicken Tempura White Meat Chicken, Steamed White Rice, Broccoli and Carrots with a Zesty Asian-style Sauce, General Tso's

One cup (227g) serving of General Tso's Chicken Tempura White Meat Chicken, Steamed White Rice, Broccoli and Carrots with a Zesty Asian-style Sauce, General Tso's by Kahiki has 290 calories, 17g of sugars and 850mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2036799, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories290
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 850mg37%
Total Carbohydrate 51g19%
Dietary Fiber 2g7%
Total Sugars 17g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0054347324015
UPC
054347324015
Category
Frozen Dinners and Entrees
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 95% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 71% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
General Tso's Chicken Tempura White Meat Chicken, Steamed White Rice, Broccoli and Carrots with a Zesty Asian-style Sauce, General Tso's against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.5 g1.9 g95%
Sodium374 mg296 mg73%
Protein4.4 g6.5 g16%
Calories12813344%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,250 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): COOKED RICE, SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI), WINE VINEGAR, CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SPICES, SWEET POTATOES), TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), HONEY. FRIED IN VEGETABLE OIL), BROCCOLI, CARROTS.

The statement lists 5 ingredients at the top level, beginning with Cooked Rice, Sauce (water, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2036799).

More Kahiki frozen dinners and entrees

Questions about this product

How many calories are in Kahiki General Tso's Chicken Tempura White Meat Chicken, Steamed White Rice, Broccoli and Carrots with a Zesty Asian-style Sauce, General Tso's?

290 per 1 cup (227g) serving, and 128 per 100 g.

How much sodium is in Kahiki General Tso's Chicken Tempura White Meat Chicken, Steamed White Rice, Broccoli and Carrots with a Zesty Asian-style Sauce, General Tso's?

850mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kahiki Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov