Muscle Milk · Energy, Protein and Muscle Recovery Drinks
Genuine Protein 32 G Powder, Vanilla
A 2 scoops (70g) serving of Genuine Protein 32 G Powder, Vanilla by Muscle Milk has 310 calories, 16g of sugars and 140mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 2277792, record updated Mar 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2277792, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726504505
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 97% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 27% carbohydrate, 32% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.9 g | 3.1 g | 97% |
| Sodium | 200 mg | 110 mg | 58% |
| Protein | 45.7 g | 9.7 g | 60% |
| Calories | 443 | 308 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Whey Protein Powder ORGANIC VALLEY | 157 mg | 400 |
| Jarrow Formulas, Whey Protein Powder, French Vanilla JARROW FORMULAS | 154 mg | 404 |
| Vanilla Whey Protein Powder GREENWISE | 154 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): MILK PROTEIN ISOLATE, CALCIUM CASEINATE, SUGAR, SODIUM CASEINATE, SUNFLOWER OIL, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, CRYSTALLINE FRUCTOSE, CANOLA OIL, NATURAL FLAVOR, SOLUBLE CORN FIBER, LESS THAN 1% OF: POTASSIUM CHLORIDE, WHEY PROTEIN ISOLATE, INULIN, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, TOCOPHEROLS (PROTECT FLAVOR), MONO- AND DIGLYCERIDES, PURIFIED STEVIA LEAF EXTRACT, ASCORBIC ACID, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, MONK FRUIT EXTRACT, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FOLIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN, COPPER GLUCONATE, CHOLECALCIFEROL, CALCIUM D-PANTOTHENATE, SOY LECITHIN, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CHROMIUM CHLORIDE, BIOTIN.
The statement lists 41 ingredients at the top level, beginning with Milk Protein Isolate, Calcium Caseinate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2022), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 2277792).
More Muscle Milk energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Genuine Protein 32 G Powder, Chocolate | 443 | 17.14 g | 200 mg |
| Genuine Protein 32 G Powder, Cookies 'n Creme | 414 | 4.29 g | 186 mg |
| Strawberry Banana Genuine Protein Powder | 400 | 4.29 g | 200 mg |
| Genuine 32 Grams Protein Powder, Vanilla Creme | 400 | 2.86 g | 193 mg |
| Strawberries 'n Creme Genuine Protein Powder, Strawberries 'n Crme | 400 | 4.29 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk Genuine Protein 32 G Powder, Vanilla?
310 per 2 scoops (70g) serving, and 443 per 100 g.
How much sodium is in Muscle Milk Genuine Protein 32 G Powder, Vanilla?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated Mar 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov