Redcon1 · Snack, Energy and Granola Bars
German Chocolate Cake Mre Bar
One bar (67g) serving of German Chocolate Cake Mre Bar by Redcon1 has 260 calories, 6g of sugars and 300mg of sodium, as submitted by Redcon1 LLC to USDA (FoodData Central 2541176, record updated Apr 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541176, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Redcon1 LLC submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850004759172
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 42% carbohydrate, 29% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 22.5 g | 18% |
| Sodium | 448 mg | 250 mg | 90% |
| Protein | 29.9 g | 15 g | 84% |
| Calories | 388 | 413 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cake in this aisle
157 of the 7,204 snack, energy and granola bars products are named cake. Per 100 g their median is 396 calories, 286 mg of sodium and 25 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesecake Bar, Key Lime FIBER ONE | 355 mg | 395 |
| Birthday Cake Protein Bar GOOD! SNACKS | 350 mg | 350 |
| Lemon Cake Protein Bars QUEST | 350 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PROTEIN BLEND (BEEF PROTEIN ISOLATE, SALMON PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, BROWN RICE PROTEIN, PEA PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, PALM KERNEL OIL, GLYCERIN, GLUTEN FREE ROLLED OATS, MALTITOL, SUGAR, COCONUT, SORBITOL, WHEY PROTEIN (FROM COATING), WATER, PALM OIL, PEANUTS, BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CHICORY ROOT FIBER, NATURAL FLAVOR, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, TITANIUM DIOXIDE, VANILLA POWDER, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE AND ALMOND.
The statement lists 29 ingredients at the top level, beginning with Ingredients: Protein Blend (beef Protein Isolate, Salmon Protein, Chicken Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2022), not the label on the shelf today.
Source: the ingredient statement Redcon1 LLC submitted to USDA (FoodData Central 2541176).
More Redcon1 snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Chocolate Chip Mre Meal Replacement Bars | 388 | 8.96 g | 582 mg |
| Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix | 406 | 4.69 g | 164 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Redcon1 German Chocolate Cake Mre Bar?
260 per 1 bar (67g) serving, and 388 per 100 g.
How much sodium is in Redcon1 German Chocolate Cake Mre Bar?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Redcon1 LLC submitted to USDA, last updated Apr 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov