Redcon1 · Snack, Energy and Granola Bars
Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix
One bar (64g) serving of Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix by Redcon1 has 260 calories, 3g of sugars and 105mg of sodium, as submitted by Century Custom Molding, Inc. to USDA (FoodData Central 2670486, record updated Oct 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670486, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Century Custom Molding, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810044577273
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 38% carbohydrate, 33% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 22.5 g | 12% |
| Sodium | 164 mg | 250 mg | 27% |
| Protein | 31.3 g | 15 g | 87% |
| Calories | 406 | 413 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other trail in this aisle
130 of the 7,204 snack, energy and granola bars products are named trail. Per 100 g their median is 447 calories, 250 mg of sodium and 10.7 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trail Mix Fruit & Nut Granola Bars LIDL | 129 mg | 429 |
| Trail Mix Bars KROGER | 129 mg | 429 |
| Fruit & Nut Trail Mix Bars HANNAFORD | 129 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (BEEF PROTEIN, PEA PROTEIN, BROWN RICE PROTEIN, CHICKEN PROTEIN, EGG PROTEIN, SALMON PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, PALM KERNEL OIL, MALTITOL, VEGETABLE GLYCERIN, OATS, WHEY PROTEIN (FROM COATING), SORBITOL, WATER, GLUTEN FREE PRETZELS (CHICKPEA FLOUR, MODIFIED FOOD STARCH, CASSAVA FLOUR, TAPIOCA STARCH, PALM KERNEL OIL, SOLUBLE CORN FIBER, SALT, BAKING POWDER, BROWN RICE SYRUP, PEA FIBER, YEAST), SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, BROWN RICE FLOUR. CONTAINS LESS THAN 2% OF BETA-CAROTENE (FOR COLOR), PAPRIKA (FOR COLOR), MONO & DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOLUBLE TAPIOCA FIBER, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, WHEY, PEANUT AND ALMOND.
The statement lists 28 ingredients at the top level, beginning with Protein Blend (beef Protein, Pea Protein, Brown Rice Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2023), not the label on the shelf today.
Source: the ingredient statement Century Custom Molding, Inc. submitted to USDA (FoodData Central 2670486).
More Redcon1 snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sprinkled Donut Meal Replacement Bar | 388 | 8.96 g | 448 mg |
| Oatmeal Chocolate Chip Mre Meal Replacement Bars | 388 | 8.96 g | 582 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Redcon1 Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix?
260 per 1 bar (64g) serving, and 406 per 100 g.
How much sodium is in Redcon1 Mre Bar Whole Food Protein 20 G Bar, Caramel Trail Mix?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Century Custom Molding, Inc. submitted to USDA, last updated Oct 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov