Circle K · Cakes, Cupcakes, Snack Cakes
Ghirardelli Chocolate Caramel Pecan Brownie Bar
A 3 2/5 oz (96g) serving of Ghirardelli Chocolate Caramel Pecan Brownie Bar by Circle K has 420 calories, 37g of sugars and 250mg of sodium, as submitted by Circle K Stores Inc. Division of Alimentation Couche-Tard to USDA (FoodData Central 2460349, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460349, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194283250020
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 71% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.5 g | 31.8 g | 71% |
| Sodium | 260 mg | 289 mg | 37% |
| Protein | 6.3 g | 3.7 g | 92% |
| Calories | 438 | 386 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 455 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownie Fudge Topped with Chocolate Chip Cookie SIGNATURE | 207 mg | 435 |
| Chocolate Sprinkle Brownie THE BAKERY | 207 mg | 402 |
| Caramel Rockslide Brownie MARKETSIDE | 207 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): EGGS, WHEAT FLOUR, MARGARINE (VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), PURE CANE SUGAR, MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN-AN EMULSIFIER, VANILLA), BROWN SUGAR, PECANS CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER (CREAM, SALT), SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), COCOA PROCESSED WITH ALKALI), CORN SYRUP, INVERTED SUGAR, VANILLA, POTASSIUM SORBATE (PRESERVATIVE), BAKING POWDER, SALT
The statement lists 14 ingredients at the top level, beginning with Eggs, Wheat Flour, Margarine (vegetable Oil Blend (interesterified Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA (FoodData Central 2460349).
More Circle K cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powdered Donuts | 439 | 31.58 g | 456 mg |
| Glazed Donuts | 440 | 23 g | 1,600 mg |
| Marshmallow Crispy Bar | 395 | 34.21 g | 263 mg |
| Glazed Donut Holes | 375 | 35 g | 425 mg |
| White Powder Donut Holes | 367 | 28.57 g | 510 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Circle K Ghirardelli Chocolate Caramel Pecan Brownie Bar?
420 per 3 2/5 oz (96g) serving, and 438 per 100 g.
How much sodium is in Circle K Ghirardelli Chocolate Caramel Pecan Brownie Bar?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov