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Circle K · Cakes, Cupcakes, Snack Cakes

White Powder Donut Holes

A 2 pieces (49g) serving of White Powder Donut Holes by Circle K has 180 calories, 14g of sugars and 250mg of sodium, as submitted by Cooper Bussmann to USDA (FoodData Central 2418526, record updated Jan 28, 2022).

Nutrition Facts

Serving size2 pieces (49g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 250mg11%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cooper Bussmann submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051712263702
UPC
051712263702
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 41% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Powder Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g31.8 g41%
Sodium510 mg289 mg97%
Protein4.1 g3.7 g61%
Calories36738636%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 740 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Assorted Donuts SNACK PLANET407 mg444
Powdered Sugar Mini Donuts MRS. FRESHLEY'S407 mg426
Crunch Donut Minis SPEEDY CHOICE407 mg407

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): DONUT MIX (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLKS, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, CONTAINS 2% OR LESS OF: BETA-CAROTENE [COLOR], CELLULOSE GUM, EGGS, ENZYMES, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE], SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY), WATER, GLAZE (GLAZE MIX [SUGAR, MALTODEXTRIN), WATER), SUGAR, SOYBEAN OIL.

The statement lists 5 ingredients at the top level, beginning with Donut Mix (enriched Wheat Flour [flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Cooper Bussmann submitted to USDA (FoodData Central 2418526).

More Circle K cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Donut Holes, Cherry36728.57 g429 mg
Marshmallow Crispy Rice Treat36330.77 g137 mg
Glazed Donut Holes37535 g425 mg
Marshmallow Crispy Bar39534.21 g263 mg
Ghirardelli Chocolate Caramel Pecan Brownie Bar43838.54 g260 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Circle K White Powder Donut Holes?

180 per 2 pieces (49g) serving, and 367 per 100 g.

How much sodium is in Circle K White Powder Donut Holes?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cooper Bussmann submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov