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Essential Everyday · Cheese

Ghost Pepper Monterey Jack Cheese with Jalapeno, Habanero and Ghost Peppers Sliced Cheese Blend

One slice (17g) serving of Ghost Pepper Monterey Jack Cheese with Jalapeno, Habanero and Ghost Peppers Sliced Cheese Blend by Essential Everyday has 60 calories, 0g of sugars and 110mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2480241, record updated Jul 22, 2022).

Nutrition Facts

Serving size1 slice (17g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 110mg5%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 110mg9%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303093092
UPC
041303093092
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 55% of them.

Where the calories come from: 6% carbohydrate, 69% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ghost Pepper Monterey Jack Cheese with Jalapeno, Habanero and Ghost Peppers Sliced Cheese Blend against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium647 mg643 mg55%
Protein23.5 g21.4 g58%
Calories35335747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jalapeno in this aisle

538 of the 15,853 cheese products are named jalapeno. Per 100 g their median is 357 calories, 652 mg of sodium and 21.4 g of protein; 261 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Casual Friday Medium Jalapeno Jack Queso with Salsa Verde SALPICA500 mg67
Big Y, Cream Cheese Spread, Cheddar, Jalapeno BIG Y500 mg300
Mexican Style Spicy Melting Cheese, Quesadilla with Jalapenos CASA MELINDA500 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jalapeno", one per barcode.

What is in it

Ingredients (as submitted): MONTEREY JACK CHEESE WITH ADDED PEPPERS (CULTURED PASTEURIZED MILK, JALAPEO, HABANERO, AND GHOST PEPPERS, SALT, ENZYMES).

The statement lists 1 ingredient at the top level, beginning with Monterey Jack Cheese with Added Peppers (cultured Pasteurized Milk, Jalapeo, Habanero. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2022), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2480241).

More Essential Everyday cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crumbled Blue Cheese3570 g1,286 mg
Essential Everyday, Baking Cheese Blend3570 g929 mg
Muenster Cheese3640 g682 mg
Provolone Non-smoked Sliced Cheese3640 g909 mg
Pepper Jack Monterey Jack Cheese with Jalapeno Peppers Cheese Slices3640 g682 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Ghost Pepper Monterey Jack Cheese with Jalapeno, Habanero and Ghost Peppers Sliced Cheese Blend?

60 per 1 slice (17g) serving, and 353 per 100 g.

How much sodium is in Essential Everyday Ghost Pepper Monterey Jack Cheese with Jalapeno, Habanero and Ghost Peppers Sliced Cheese Blend?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Jul 22, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov