Ghsw, Llc · Seasoning Mixes, Salts, Marinades and Tenderizers
Ghsw, Llc, Fresh Black Bean and Corn Guacamole
A 2 Tbsp (50g) serving of Ghsw, Llc, Fresh Black Bean and Corn Guacamole has 50 calories, 1g of sugars and 230mg of sodium, as submitted by Renaissance Food Group, LLC to USDA (FoodData Central 2058212, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2058212, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renaissance Food Group, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826766115792
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 45% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 5.6 g | 45% |
| Sodium | 460 mg | 8,333 mg | 10% |
| Protein | 2 g | 0 g | 82% |
| Calories | 100 | 67 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other guacamole in this aisle
46 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named guacamole. Per 100 g their median is 250 calories, 3,824 mg of sodium and 0 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Calavo, Organic Guacamole Seasoning, Mild CALAVO | 367 mg | 167 |
| Medium Guacasalsa Guacamole + Green Salsa WHOLLY | 367 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.
What is in it
Ingredients (as submitted): GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, SALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, FIRE ROASTED SWEET CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE], SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE], JALAPENO PEPPER, GARLIC (GARLIC, CITRIC ACID), CILANTRO, SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE).
The statement lists 6 ingredients at the top level, beginning with Guacamole (hass Avocado, Tomatillo, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Renaissance Food Group, LLC submitted to USDA (FoodData Central 2058212).
More Ghsw, Llc seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ghsw, Llc, Fresh Mild Guacamole | 80 | 2 g | 480 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghsw, Llc, Fresh Black Bean and Corn Guacamole?
50 per 2 Tbsp (50g) serving, and 100 per 100 g.
How much sodium is in Ghsw, Llc, Fresh Black Bean and Corn Guacamole?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renaissance Food Group, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov