Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Giant Eagle, Almonds, Pumpkin Spice
A 1/4 cup (33g) serving of Giant Eagle, Almonds, Pumpkin Spice has 170 calories, 8g of sugars and 130mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1877862, record updated Nov 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 1877862, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034098254
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 28% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 7.1 g | 63% |
| Sodium | 394 mg | 250 mg | 68% |
| Protein | 15.2 g | 13.3 g | 59% |
| Calories | 515 | 536 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,981 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutty Chocolate Cherry Almonds, Pecans, Dark Chocolate Drops, Dried Sweetened Cherries and Macadamia Nuts Keto Friendly Trail Mix FAVORITE DAY | 315 mg | 593 |
| Cold Waterfalls Almonds, Dried Cranberries, Peanuts, Pumpkin Seeds, Cashews, Dried Cherries & Dried Blueberries Trail Mix RALEY'S | 314 mg | 488 |
| Chocolate Lovers Chocolatey Drizzled Clusters of Almonds, Pecans and Popcorn Covered in Our Amazing Glaze POPPYCOCK | 314 mg | 488 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PUMPKIN POWDER, SPICES, SALT, BUTTER (CREAM [MILK], SALT), SUNFLOWER LECITHIN, EXPELLER PRESSED SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVOR, BAKING SODA.
The statement lists 12 ingredients at the top level, beginning with Almonds, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2017), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1877862).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix | 514 | 31.43 g | 171 mg |
| Nut Mix, Cranberry Raisin | 517 | 31.03 g | 259 mg |
| Giant Eagle, Milk Chocolate Double Dipped Peanuts | 525 | 52.5 g | 62 mg |
| Giant Eagle, Market District, Milk Chocolate & White Chocolate Pretzels, Peppermint | 500 | 45.83 g | 417 mg |
| Classic Trail Mix | 500 | 33.33 g | 226 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle, Almonds, Pumpkin Spice?
170 per 1/4 cup (33g) serving, and 515 per 100 g.
How much sodium is in Giant Eagle, Almonds, Pumpkin Spice?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Nov 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov