Giant Eagle · Milk
Giant Eagle Cheese, Shredded, Provolone
A 60g serving of Giant Eagle Cheese, Shredded, Provolone has 100 calories, 0g of sugars and 240mg of sodium, as submitted by Giant Eagle to USDA (FoodData Central 2757255, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2757255, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle submitted to USDA, for the declared 60g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 030034105808
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, none of the 5,133 milk products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 4% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5 g | 0% |
| Sodium | 400 mg | 56 mg | 91% |
| Protein | 11.7 g | 3.3 g | 90% |
| Calories | 167 | 67 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other cheese in this aisle
497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tillamook Mexican Blend Farmstyle Fine Cut Shredded Cheese - 8oz Tillamook | 317 mg | 183 |
| Sargento Shredded Mozzarella Natural Cheese, Fine Cut - 8 ounce Sargento | 317 mg | 150 |
| Kraft Mexican Style Four Cheese Blend Shredded Cheese with a Touch of Philadelphia - 8 ounce Philadelphia | 317 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Cornstarch, Calcium Sulfate ( Anticaking Agent), Natamycin ( Natural Mold Inhibitor).
The statement lists 8 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Giant Eagle submitted to USDA (FoodData Central 2757255).
More Giant Eagle milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant Eagle Cheese, Shredded, Pizza Cheese Blend | 167 | 0 g | 333 mg |
| Giant Eagle Cheese, Colby Jack, Shredded | 183 | n/a | n/a |
| Giant Eagle Cheese, Shredded, Mexican 4 Cheese Blend 16 oz (1 lb) 454 g | 183 | 0 g | 333 mg |
| Giant Eagle Cheese, Fancy Shredded, Taco Style Blend | 183 | 0 g | 333 mg |
| Giant Eagle Cheese, Shredded, Mild Cheddar 16 oz (1 lb) 454 g | 183 | 0 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Cheese, Shredded, Provolone?
100 per 60g serving, and 167 per 100 g.
How much sodium is in Giant Eagle Cheese, Shredded, Provolone?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov