Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Glazed Donut Sticks
A 3.0 oz (85g) serving of Glazed Donut Sticks by Mrs. Freshley's has 380 calories, 26g of sugars and 320mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2167945, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167945, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250028493
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 47% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 31.8 g | 47% |
| Sodium | 376 mg | 289 mg | 77% |
| Protein | 3.5 g | 3.7 g | 41% |
| Calories | 447 | 386 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE ), CALCIUM CARBONATE, NONFAT MILK SOLIDS, SALT, CALCIUM SULFATE, WHEAT FLOUR, MONO- AND DIGLYCERIDES, DEXTROSE, WHEAT STARCH, BLEACHED WHEAT FLOUR, GUAR GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, SUCROSE, AGAR, NUTMEG, WHEY (MILK) PROTEIN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), ENZYMES, MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, TAPIOCA DEXTRIN, CORN DEXTRIN, EGG YOLKS, KARAYA GUM, MONOGLYCERIDES, XANTHAN GUM, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
The statement lists 35 ingredients at the top level, beginning with Sugar, Unbleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2167945).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Donuts, Blueberry | 447 | 23.53 g | 412 mg |
| Mini Donuts, Cinnamon | 446 | 23.21 g | 464 mg |
| Double Chocolate Flavored Creme Filled Swiss Rolls | 443 | 44.3 g | 171 mg |
| Frosted Donuts | 442 | 26.92 g | 423 mg |
| Fudge Brownies Chip Topped Bars | 442 | 30.23 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Glazed Donut Sticks?
380 per 3.0 oz (85g) serving, and 447 per 100 g.
How much sodium is in Mrs. Freshley's Glazed Donut Sticks?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov