Lilly's Bake Shoppe · Croissants, Sweet Rolls, Muffins and Other Pastries
Gluten Free Chocolate Roll
A 1.6 oz (45g) serving of Gluten Free Chocolate Roll by Lilly's Bake Shoppe has 160 calories, 20g of sugars and 25mg of sodium, as submitted by Mezonos Maven Bakery, Inc. to USDA (FoodData Central 1898596, record updated Oct 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898596, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mezonos Maven Bakery, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760672420130
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 99% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.4 g | 26.7 g | 99% |
| Sodium | 56 mg | 314 mg | 2% |
| Protein | 2.2 g | 4.7 g | 3% |
| Calories | 356 | 384 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other roll in this aisle
172 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named roll. Per 100 g their median is 333 calories, 306 mg of sodium and 5.1 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delancey Dessert, Hand Rolled Rugelach, Chocolate DELANCEY DESSERT | 42 mg | 208 |
| The Jewel Date Co, 100% Organic Pecan Date Rolls THE JEWEL DATE CO. | 33 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, SUGAR, COTTONSEED AND/OR PALM OIL, EGGS, WATER, COCOA, COFFEE, BAKING POWDER (ALUMINUM FREE), BAKING SODA, FLAVORS (ORANGE, LEMON), VANILLA EXTRACT, SALT.
The statement lists 12 ingredients at the top level, beginning with Potato Starch, Sugar, Cottonseed And/or Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.
Source: the ingredient statement Mezonos Maven Bakery, Inc. submitted to USDA (FoodData Central 1898596).
More Lilly's Bake Shoppe croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Roll | 300 | 40 g | 50 mg |
| Lilly's Bake Shoppe, Home Style Hamentash, Assorted Fruit Tarts | 450 | 30 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lilly's Bake Shoppe Gluten Free Chocolate Roll?
160 per 1.6 oz (45g) serving, and 356 per 100 g.
How much sodium is in Lilly's Bake Shoppe Gluten Free Chocolate Roll?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mezonos Maven Bakery, Inc. submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov