New Hope Mills · Cake, Cookie and Cupcake Mixes
Gluten Free Corn Muffin Mix
A 0.083 th dry mix (38g) serving of Gluten Free Corn Muffin Mix by New Hope Mills has 120 calories, 12g of sugars and 240mg of sodium, as submitted by New Hope Mills Manufacturing, Inc. to USDA (FoodData Central 2442896, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2442896, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that New Hope Mills Manufacturing, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074703531024
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 41% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 40 g | 41% |
| Sodium | 632 mg | 536 mg | 60% |
| Protein | 2.6 g | 5.3 g | 14% |
| Calories | 316 | 379 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Imitation Wildberry Muffin Mix FOOD CLUB | 500 mg | 410 |
| Wild Berry Muffin Mix with Imitation Bits ALWAYS SAVE | 500 mg | 410 |
| Strawberry Muffin Mix SHOPPERS VALUE | 500 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN MEAL, RICE FLOUR, POTATO STARCH, CORNSTARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT AND XANTHAN GUM.
The statement lists 7 ingredients at the top level, beginning with Sugar, Corn Meal, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement New Hope Mills Manufacturing, Inc. submitted to USDA (FoodData Central 2442896).
More New Hope Mills cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New Hope Mills, All Natural Multi-grain Whole Wheat Pancake Mix | 311 | 2.22 g | 1,067 mg |
| Organic Sprouted Spelt Cinnamon Oat Cookie Mix | 325 | 30 g | 375 mg |
| Organic Pizza Crust & Breadstick Mix | 300 | 5 g | 400 mg |
| Pancake Mix, Apple Cinnamon | 333 | 11.11 g | 1,356 mg |
| Pancake Mix, Buttermilk | 333 | 6.67 g | 1,444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in New Hope Mills Gluten Free Corn Muffin Mix?
120 per 0.083 th dry mix (38g) serving, and 316 per 100 g.
How much sodium is in New Hope Mills Gluten Free Corn Muffin Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record New Hope Mills Manufacturing, Inc. submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov