Schar · Cookies and Biscuits
Gluten Free Oat Biscuits
A 5 cookies (65g) serving of Gluten Free Oat Biscuits by Schar has 330 calories, 12g of sugars and 270mg of sodium, as submitted by Sam Tell & Son, Inc to USDA (FoodData Central 1919749, record updated Mar 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1919749, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Tell & Son, Inc submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810757011316
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 14% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.5 g | 32.1 g | 14% |
| Sodium | 415 mg | 300 mg | 80% |
| Protein | 7.7 g | 5 g | 85% |
| Calories | 508 | 464 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 276 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich Biscuits, Vanilla NOT A BRANDED ITEM | 328 mg | 460 |
| Chocolate Spread Biscuits Delinut Dip SHNEIDERS | 328 mg | 509 |
| Banana Soft & Chewy Bear Shaped Biscuits GREAT VALUE | 326 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE WHOLEGRAIN OAT (FLAKES, FLOUR, BRAN), BROWN SUGAR, PALM FAT, BUTTER (MILK), RICE SYRUP, RICE GERM, RICE BRAN, MODIFIED CORN STARCH, RICE STARCH, LEAVENING AGENT (AMMONIUM BICARBONATE), BAKING SODA, NATURAL VANILLA FLAVOR, SALT.
The statement lists 13 ingredients at the top level, beginning with Gluten Free Wholegrain Oat (flakes, Flour, Bran). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2018), not the label on the shelf today.
Source: the ingredient statement Sam Tell & Son, Inc submitted to USDA (FoodData Central 1919749).
More Schar cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Schar, Cookies, Chocolate | 515 | 33.33 g | 409 mg |
| Gluten Free Shortbread Cookie Dipped in Decadent Chocolate | 500 | 23.33 g | 283 mg |
| Butter Cookies | 500 | 20 g | 200 mg |
| Chocolate Stix | 500 | 33.33 g | 300 mg |
| Cocoa Wafers | 516 | 32.26 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schar Gluten Free Oat Biscuits?
330 per 5 cookies (65g) serving, and 508 per 100 g.
How much sodium is in Schar Gluten Free Oat Biscuits?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Tell & Son, Inc submitted to USDA, last updated Mar 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov