Glutino · Breads and Buns
Glutino, Gluten Free Seeded Bread
One slice (29g) serving of Glutino, Gluten Free Seeded Bread has 80 calories, 1g of sugars and 170mg of sodium, as submitted by First Touch Sports, Inc. to USDA (FoodData Central 1883740, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1883740, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that First Touch Sports, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 678523036174
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 35% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 4.7 g | 35% |
| Sodium | 586 mg | 464 mg | 84% |
| Protein | 3.5 g | 8.9 g | 2% |
| Calories | 276 | 267 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,937 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Italian Bread COUNTRY KITCHEN | 468 mg | 150 |
| Round Top White, Enriched Bread WEIS QUALITY | 468 mg | 255 |
| Parade, Classic White Sandwich Bread PARADE | 468 mg | 255 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, EGG WHITES, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, BROWN RICE FLOUR, TAPIOCA STARCH, SUGAR, MOLASSES, SALT, YEAST, POPPY SEEDS, XANTHAN GUM, FLAX SEED, SESAME SEEDS, SUGAR BEET FIBER, SUNFLOWER SEEDS, GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, CARAMELIZED SUGAR, MODIFIED CELLULOSE, CALCIUM SULPHATE, ENZYMES.
The statement lists 24 ingredients at the top level, beginning with Water, Modified Tapioca Starch, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement First Touch Sports, Inc. submitted to USDA (FoodData Central 1883740).
More Glutino breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Gluten Free Bread | 283 | 5.66 g | 547 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Glutino, Gluten Free Seeded Bread?
80 per 1 slice (29g) serving, and 276 per 100 g.
How much sodium is in Glutino, Gluten Free Seeded Bread?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record First Touch Sports, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov