Martha Stewart · Frozen Appetizers and Hors D'oeuvres
Goat Cheese
A 6 pieces (78g) serving of Goat Cheese by Martha Stewart has 260 calories, less than 1g of sugars and 230mg of sodium, as submitted by Mediacast Martha Foods, LLC to USDA (FoodData Central 2420670, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420670, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mediacast Martha Foods, LLC submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850017549401
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 41% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 32% carbohydrate, 59% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 41% |
| Sodium | 295 mg | 490 mg | 12% |
| Protein | 7.7 g | 10 g | 28% |
| Calories | 333 | 231 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Five Cheese Enriched Pasta Filled with Ricotta, Asiago, Parmesan, Mozzarella and Romano Cheeses Ravioli GREAT VALUE | 234 mg | 207 |
| Mini Spinach a Delicious Combination of Spinach, Green Onion and Gruyere Cheese in a Flaky All-butter Crust Quiche MARTHA STEWART KITCHEN | 231 mg | 231 |
| Golden & Crispy 3 Amigos Grilled Melts Cheese Sandwich RAYBERN'S | 230 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). HEAVY CREAM (MILK, CREAM), LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), WATER GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), CANOLA OIL, CORN STARCH, DILL, EGG WHITES. LEMON JUICE, PARSLEY, DEXTROSE, SALT, THYME, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BLACK PEPPER.
The statement lists 15 ingredients at the top level, beginning with Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [guar and Carob Bean Gums]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Mediacast Martha Foods, LLC submitted to USDA (FoodData Central 2420670).
More Martha Stewart frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ground Beef, Caramelized Onions, and Sharp White Cheddar Cheese Stuffed Into a Flaky All-butter Pastry Crust Hand Pies | 300 | 0.44 g | 401 mg |
| Chicken & Mushroom Flaky Hand Pies Filled with Tender Chicken and Vegetables, with a Touch of Barley For Added Texture Hand Pies | 242 | 0.44 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martha Stewart Goat Cheese?
260 per 6 pieces (78g) serving, and 333 per 100 g.
How much sodium is in Martha Stewart Goat Cheese?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mediacast Martha Foods, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov