Gold Medal · Baking/Cooking Mixes/Supplies
Gold Medal Batter Mix
A 100g serving of Gold Medal Batter Mix has 350 calories, 1g of sugars and 330mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2682393, record updated Jan 10, 2024).
Values for the declared serving and per 100 g. FoodData Central 2682393, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10016000116754
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 1 under this UPC
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 5% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 89% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 33.9 g | 5% |
| Sodium | 329 mg | 515 mg | 30% |
| Protein | 6.5 g | 4.8 g | 67% |
| Calories | 354 | 387 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
What is in it
Ingredients (as submitted): YELLOW CORN FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, EGG, SOY FLOUR.
The statement lists 6 ingredients at the top level, beginning with Yellow Corn Flour, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2682393).
More Gold Medal baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Medal Complete Buttermilk Pancake Mix | 370 | 12.96 g | 796 mg |
| Gold Medal Blueberry Muffin Mix | 337 | 33.71 g | 506 mg |
| Gold Medal Belgian Waffle Mix | 333 | 3.17 g | 1,333 mg |
| Golden Valley Complete Buttermilk Pancake Mix | 375 | 13.89 g | 1,139 mg |
| Gold Medal Whole Grain Complete Pancake Mix | 380 | 10 g | 1,100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Medal Batter Mix?
350 per 100g serving, and 354 per 100 g.
How much sodium is in Gold Medal Batter Mix?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 10, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov