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Wholesome · Cake, Cookie and Cupcake Mixes

Golden Cake Organic Mix

A 1/12 package (38g) serving of Golden Cake Organic Mix by Wholesome has 140 calories, 18g of sugars and 220mg of sodium, as submitted by Wholesome Sweeteners, Inc. to USDA (FoodData Central 2617289, record updated Jul 20, 2023).

Nutrition Facts

Serving size1/12 package (38g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 32g12%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars 18g36%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wholesome Sweeteners, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0012511604004
UPC
012511604004
Category
Cake, Cookie and Cupcake Mixes
Records
1 under this UPC

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 72% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Cake Organic Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.4 g40 g72%
Sodium579 mg536 mg54%
Protein5.3 g5.3 g49%
Calories36837938%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 498 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pink Lemonade Cupcake Kit IN THE MIX462 mg423
Chocolate Cake Mix HODGSON MILL458 mg356
Cake Mix, Chocolate NAMASTE457 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SIGNATURE WHEAT FLOUR BLEND [ORGANIC WHOLE WHEAT AND CAKE FLOURS], ORGANIC CANE SUGAR*, ORGANIC HONEY*, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Organic Signature Wheat Flour Blend [organic Whole Wheat and Cake Flours], Organic Cane Sugar*, Organic Honey*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.

Source: the ingredient statement Wholesome Sweeteners, Inc. submitted to USDA (FoodData Central 2617289).

More Wholesome cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hearty Oat Muffin Organic Mix35126.32 g1,175 mg
Blue Cornbread Organic Mix33322.22 g1,000 mg
Oatmeal Chocolate Chunk Cookie Organic Mix32128.57 g536 mg
Dark Chocolate Chunk Brownie Organic Mix42353.85 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wholesome Golden Cake Organic Mix?

140 per 1/12 package (38g) serving, and 368 per 100 g.

How much sodium is in Wholesome Golden Cake Organic Mix?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wholesome Sweeteners, Inc. submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov