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Wholesome · Cake, Cookie and Cupcake Mixes

Blue Cornbread Organic Mix

A 1/16 package (27g) serving of Blue Cornbread Organic Mix by Wholesome has 90 calories, 6g of sugars and 270mg of sodium, as submitted by Wholesome Sweeteners, Inc. to USDA (FoodData Central 2667571, record updated Oct 4, 2023).

Nutrition Facts

Serving size1/16 package (27g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wholesome Sweeteners, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0012511603007
UPC
012511603007
Category
Cake, Cookie and Cupcake Mixes
Records
1 under this UPC

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 34% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 86% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blue Cornbread Organic Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.2 g40 g34%
Sodium1,000 mg536 mg84%
Protein7.4 g5.3 g68%
Calories3333797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cornbread in this aisle

96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 52 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cornbread Mix, Sweet Yellow MARTHA WHITE788 mg394
Southern Style Cornbread Mix DONT BREAK YOUR DIET786 mg321
Cornbread & Muffin Mix PAMELA'S786 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BLUE CORN FLOUR, ORGANIC SIGNATURE WHEAT FLOUR BLEND (ORGANIC SOFT AND SPRING WHEAT FLOURS), ORGANIC CANE SUGAR, ORGANIC HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT.

The statement lists 6 ingredients at the top level, beginning with Organic Blue Corn Flour, Organic Signature Wheat Flour Blend (organic Soft and Spring Wheat Flours), Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Wholesome Sweeteners, Inc. submitted to USDA (FoodData Central 2667571).

More Wholesome cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oatmeal Chocolate Chunk Cookie Organic Mix32128.57 g536 mg
Hearty Oat Muffin Organic Mix35126.32 g1,175 mg
Golden Cake Organic Mix36847.37 g579 mg
Dark Chocolate Chunk Brownie Organic Mix42353.85 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wholesome Blue Cornbread Organic Mix?

90 per 1/16 package (27g) serving, and 333 per 100 g.

How much sodium is in Wholesome Blue Cornbread Organic Mix?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wholesome Sweeteners, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov