Golden Fluff · Chips, Pretzels and Snacks
Golden Fluff, Potato Stix, Barbeque
One ounce (28g) serving of Golden Fluff, Potato Stix, Barbeque has 160 calories, less than 1g of sugars and 270mg of sodium, as submitted by Golden Fluff Company to USDA (FoodData Central 1858769, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858769, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden Fluff Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030047533025
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 36% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 982 mg | 607 mg | 83% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 571 | 500 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other stix in this aisle
44 of the 10,242 chips, pretzels and snacks products are named stix. Per 100 g their median is 500 calories, 714 mg of sodium and 7.1 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good Health, Veggie Stix Snack, Sea Salt GOOD HEALTH | 714 mg | 429 |
| Natural Nectar, Potato Stix, Sea Salt NATURAL NECTAR | 714 mg | 571 |
| Original Potato Stix HERR'S | 714 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stix", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, COTTONSEED OIL, SUGAR, SALT, SPICES, PAPRIKA, AUTOLYZED YEAST, ONION POWDER, NATURAL SMOKE FLAVOR, CARAMEL COLOR, GARLIC POWDER, PAPRIKA EXTRACT.
The statement lists 12 ingredients at the top level, beginning with Potatoes, Cottonseed Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Golden Fluff Company submitted to USDA (FoodData Central 1858769).
More Golden Fluff chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Stix, Classic | 571 | 0 g | 429 mg |
| Ketchup Flavor Potato Stix | 560 | 4 g | 840 mg |
| Classic Potato Stix | 560 | 0 g | 420 mg |
| Hot Salsa Flavored Tortilla Chips | 464 | 3.57 g | 571 mg |
| Salt & Vinegar Potato Flutes | 464 | 3.57 g | 1,964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Fluff, Potato Stix, Barbeque?
160 per 1 ounce (28g) serving, and 571 per 100 g.
How much sodium is in Golden Fluff, Potato Stix, Barbeque?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Fluff Company submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov