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Golden Fluff nutrition facts USDA's branded food database lists 30 Golden Fluff products from Golden Fluff Company in 3 categories; the most are popcorn, peanuts, seeds and related snacks (19). Of the 30 with a measured place in their category, 20 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Golden Fluff against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Golden Fluff products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Barbeque Flavored Tortilla Chips Chips, Pretzels and Snacks 464 3.6 g (40%) 821 mg (72%) Classic Potato Stix Chips, Pretzels and Snacks 560 0 g (0%) 420 mg (24%) Garden Vegetable Veggie Flutes Chips, Pretzels and Snacks 429 7.1 g (79%) 1,000 mg (83%) Golden Fluff, Potato Stix, Barbeque Chips, Pretzels and Snacks 571 3.6 g (40%) 982 mg (83%) Hot Salsa Flavored Tortilla Chips Chips, Pretzels and Snacks 464 3.6 g (40%) 571 mg (40%) Ketchup Flavor Potato Stix Chips, Pretzels and Snacks 560 4.0 g (75%) 840 mg (74%) Potato Stix Crispy and Tasty, Classic Chips, Pretzels and Snacks 571 0 g (0%) 429 mg (24%) Potato Stix, Classic Chips, Pretzels and Snacks 571 0 g (0%) 429 mg (24%) Salt & Vinegar Potato Flutes Chips, Pretzels and Snacks 464 3.6 g (40%) 1,964 mg (99%) Golden Fluff, Potato Flutes, Original Other Snacks 429 7.1 g (53%) 1,071 mg (57%) Original Popcorn Corn Chips Pretzels Tortillas Snack Mix Other Snacks 500 3.6 g (30%) 893 mg (44%) 100 Calorie Mini Bags Microwave Popcorn Popcorn, Peanuts, Seeds and Related Snacks 357 0 g (0%) 679 mg (87%) Barbecue Flavor Popcorn Popcorn, Peanuts, Seeds and Related Snacks 464 3.6 g (24%) 893 mg (94%) Butter Flavor Microwave Popcorn Popcorn, Peanuts, Seeds and Related Snacks 485 0 g (0%) 970 mg (96%) Golden Fluff Popcorn Party Size, 6 Oz Popcorn, Peanuts, Seeds and Related Snacks 464 0 g (0%) 429 mg (72%) Golden Fluff Popcorn, 1/2 Oz, 6 Count Popcorn, Peanuts, Seeds and Related Snacks 500 0 g (0%) 429 mg (72%) Golden Fluff Popcorn, 3/4 Oz Popcorn, Peanuts, Seeds and Related Snacks 476 0 g (0%) 429 mg (72%) Golden Fluff, Light Popcorn Popcorn, Peanuts, Seeds and Related Snacks 393 0 g (0%) 143 mg (38%) Golden Fluff, Popcorn Popcorn, Peanuts, Seeds and Related Snacks 464 0 g (0%) 429 mg (72%) Golden Fluff, Popcorn, Barbecue Popcorn, Peanuts, Seeds and Related Snacks 464 3.6 g (24%) 893 mg (94%) Golden Fluff, Popcorn, Onion N' Garlic Popcorn, Peanuts, Seeds and Related Snacks 464 3.6 g (24%) 771 mg (91%) Kettle Corn Microwave Popcorn Popcorn, Peanuts, Seeds and Related Snacks 500 0 g (0%) 441 mg (74%) Light Kettle Corn Popcorn, Peanuts, Seeds and Related Snacks 389 22.2 g (62%) 194 mg (44%) Light Natural Microwave Popcorn Popcorn, Peanuts, Seeds and Related Snacks 424 0 g (0%) 485 mg (77%) Light Popcorn Popcorn, Peanuts, Seeds and Related Snacks 393 0 g (0%) 143 mg (38%) Light Popcorn Popcorn, Peanuts, Seeds and Related Snacks 361 0 g (0%) 139 mg (37%) Natural Flavor Microwave Popcorn Popcorn, Peanuts, Seeds and Related Snacks 485 0 g (0%) 970 mg (96%) Onion N' Garlic Popcorn Popcorn, Peanuts, Seeds and Related Snacks 500 3.6 g (24%) 786 mg (91%) Original Kettle Corn Popcorn, Peanuts, Seeds and Related Snacks 429 28.6 g (66%) 393 mg (66%) Original Kettle Corn Popcorn, Peanuts, Seeds and Related Snacks 429 28.6 g (66%) 405 mg (70%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov