Golden Fluff · Chips, Pretzels and Snacks
Ketchup Flavor Potato Stix
One bag (25g) serving of Ketchup Flavor Potato Stix by Golden Fluff has 140 calories, 1g of sugars and 210mg of sodium, as submitted by Golden Fluff Company to USDA (FoodData Central 2641461, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641461, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden Fluff Company submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030047536019
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 75% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 35% carbohydrate, 60% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 3.6 g | 75% |
| Sodium | 840 mg | 607 mg | 74% |
| Protein | 8 g | 7.1 g | 80% |
| Calories | 560 | 500 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other stix in this aisle
44 of the 10,242 chips, pretzels and snacks products are named stix. Per 100 g their median is 500 calories, 714 mg of sodium and 7.1 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant-based Spicy Sweet Peppers Protein Stix IWON ORGANICS | 667 mg | 429 |
| Potato Stix DALI-FRESH | 607 mg | 571 |
| Utz, Honey Wheat Pretzel Stix UTZ | 459 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stix", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, COTTONSEED OIL, TOMATO POWDER, FRUCTOSE, SUGAR, ONION POWDER, SALT, SODIUM, DIACETATE, GARLIC POWDER, MALIC ACID, SPICES, PAPRIKA EXTRACT
The statement lists 13 ingredients at the top level, beginning with Potatoes, Cottonseed Oil, Tomato Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Golden Fluff Company submitted to USDA (FoodData Central 2641461).
More Golden Fluff chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Potato Stix | 560 | 0 g | 420 mg |
| Golden Fluff, Potato Stix, Barbeque | 571 | 3.57 g | 982 mg |
| Potato Stix, Classic | 571 | 0 g | 429 mg |
| Hot Salsa Flavored Tortilla Chips | 464 | 3.57 g | 571 mg |
| Salt & Vinegar Potato Flutes | 464 | 3.57 g | 1,964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Fluff Ketchup Flavor Potato Stix?
140 per 1 bag (25g) serving, and 560 per 100 g.
How much sodium is in Golden Fluff Ketchup Flavor Potato Stix?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Fluff Company submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov