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Daily Crunch · Popcorn, Peanuts, Seeds and Related Snacks

Golden Goodness Sprouted Almonds

A 1/4 cup (28g) serving of Golden Goodness Sprouted Almonds by Daily Crunch has 150 calories, less than 1g of sugars and 100mg of sodium, as submitted by Diane's Kitchen, LLC to USDA (FoodData Central 2665094, record updated Jan 30, 2023).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13g17%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 6g2%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 1.2mg7%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Diane's Kitchen, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850017973008
UPC
850017973008
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 15% carbohydrate, 71% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Goodness Sprouted Almonds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium357 mg250 mg63%
Protein21.4 g13.3 g82%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,808 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tops, Almonds, Roasted & Salted TOPS283 mg633
Sea Salt Roasted Almonds PLENTIFUL PLANET283 mg567
Trail Mix Peanut Butter Cup, Peanut Butter, Cashews & Almonds PRICE CHOPPER283 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): SPROUTED ALMONDS, NUTRITIONAL YEAST, COCONUT AMINOS, TURMERIC, ONION POWDER, SEA SALT, BLACK PEPPER.

The statement lists 7 ingredients at the top level, beginning with Sprouted Almonds, Nutritional Yeast, Coconut Aminos. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.

Source: the ingredient statement Diane's Kitchen, LLC submitted to USDA (FoodData Central 2665094).

More Daily Crunch popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nashville Hot Sprouted Almonds5363.57 g643 mg
Cinnamon Java Sprouted Nut Medley53614.29 g232 mg
Original Sprouted Almonds5713.57 g0 mg
Cherry Berry Sprouted Nut Medley42917.86 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daily Crunch Golden Goodness Sprouted Almonds?

150 per 1/4 cup (28g) serving, and 536 per 100 g.

How much sodium is in Daily Crunch Golden Goodness Sprouted Almonds?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Diane's Kitchen, LLC submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov