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Pepperidge Farm · Cookies and Biscuits

Goldfish Baked with Whole Grain Cheddar Crackers Colors

A 21g serving of Goldfish Baked with Whole Grain Cheddar Crackers Colors by Pepperidge Farm has 100 calories, 0g of sugars and 170mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2697890, record updated Jun 11, 2024).

Nutrition Facts

Serving size21g
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014100047889
UPC
014100047889
Category
Cookies and Biscuits
Records
21 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 59% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Goldfish Baked with Whole Grain Cheddar Crackers Colors against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g32.1 g0%
Sodium810 mg300 mg97%
Protein9.5 g5 g90%
Calories47646462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other colors in this aisle

26 of the 13,787 cookies and biscuits products are named colors. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fancypants Baking Co., Decorated Cookie with Cage Free Eggs & Veggie Based Colors! FANCYPANTS BAKING CO.351 mg491
Decorated Cookies with Cage Free Eggs & Veggie Based Colors! FANCYPANTS351 mg491
Decorated Cookie with Cage Free Eggs & Veggie Based Colors! FANCYPANTS BAKING CO351 mg491

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "colors", one per barcode.

What is in it

Ingredients (as submitted): MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, ONION POWDER, COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES;, PAPRIKA, AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.

The statement lists 15 ingredients at the top level, beginning with Made with Smiles and Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin. Its own allergen line reads: "Contains WHEAT, MILK". For allergies, read the package: this is the record USDA holds (updated Jun 11, 2024), not the label on the shelf today.

Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2697890).

More Pepperidge Farm cookies and biscuits

Questions about this product

How many calories are in Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers Colors?

100 per 21g serving, and 476 per 100 g.

How much sodium is in Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers Colors?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jun 11, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov