Gonsalves · Pickles, Olives, Peppers and Relishes
Gonsalves Lupini Beans, 21 Oz
A 1/2 cup (75g) serving of Gonsalves Lupini Beans, 21 Oz has 80 calories, 0g of sugars and 1330mg of sodium, as submitted by Henry Gonsalves Company to USDA (FoodData Central 2594649, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594649, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Henry Gonsalves Company submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020539702008
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 76% carbohydrate, 17% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 1,773 mg | 750 mg | 91% |
| Protein | 1.3 g | 0 g | 71% |
| Calories | 107 | 107 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other beans in this aisle
70 of the 9,108 pickles, olives, peppers and relishes products are named beans. Per 100 g their median is 102 calories, 553 mg of sodium and 3.6 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peeled Lupini Beans CENTO | 1,367 mg | 117 |
| Pickled Veggies Green Beans 7 SELECT | 1,200 mg | 30 |
| Dilly Beans SMALL TOWN CULTURES | 1,166 mg | 18 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): LUPINI BEANS, WATER, SALT, PHOSPHORIC ACID, SODIUM BENZOATE
The statement lists 5 ingredients at the top level, beginning with Lupini Beans, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Henry Gonsalves Company submitted to USDA (FoodData Central 2594649).
More Gonsalves pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Portuguese Black Olives | 167 | n/a | 1,533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gonsalves Lupini Beans, 21 Oz?
80 per 1/2 cup (75g) serving, and 107 per 100 g.
How much sodium is in Gonsalves Lupini Beans, 21 Oz?
1330mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Henry Gonsalves Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov