Good Livin' · Popcorn, Peanuts, Seeds and Related Snacks
Good Livin', Chocolate Raisins
A 1/4 cup (38g) serving of Good Livin', Chocolate Raisins has 210 calories, 26g of sugars and 20mg of sodium, as submitted by Mapco Express to USDA (FoodData Central 2044691, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2044691, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mapco Express submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812707020928
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than nearly all of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 68.4 g | 7.1 g | 100% |
| Sodium | 53 mg | 250 mg | 29% |
| Protein | 5.3 g | 13.3 g | 14% |
| Calories | 553 | 536 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 318 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate California Raisins Covered in Chocolate RAISINETS | 42 mg | 458 |
| Milk Chocolate Covered Raisins GOODFIELDS | 41 mg | 459 |
| Black & White Trail Mix with Chocolate & Yogurt-flavored Coated Peanuts & Raisins ARCHER FARMS | 41 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), RAISINS, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, CORN SYRUP, GUM ARABIC. CONFECTIONER'S GLAZE.
The statement lists 6 ingredients at the top level, beginning with Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mapco Express submitted to USDA (FoodData Central 2044691).
More Good Livin' popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Good Livin', Country Trail Mix | 556 | 22.22 g | 56 mg |
| Roasted & Salted Pistachios | 571 | 7.14 g | 786 mg |
| Good Livin', Indulgent Chocolate Praline Mix | 579 | 31.58 g | 158 mg |
| Roasted & Salted Whole Cashews | 581 | 4.65 g | 302 mg |
| Dreamy Praline Pecans | 518 | 60 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Livin', Chocolate Raisins?
210 per 1/4 cup (38g) serving, and 553 per 100 g.
How much sodium is in Good Livin', Chocolate Raisins?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mapco Express submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov