Branded Food · VAN KAAS

Van Kaas Gouda Cheese Wedges, Gouda

According to USDA FoodData Central (FDC ID 1411586, data refreshed July 2026), nutrition facts per 35g serving, sourced verbatim.

130
Caloriesmoderate density
9.0g
Proteingood source · 18% DV
11.0g
Fatgood source · 14% DV
130 calories per 35g serving

Van Kaas Gouda Cheese Wedges, Gouda contains 130 calories per 35g serving according to USDA FoodData Central. It has 9.0g of protein, 11.0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 87% of USDA whole foods

The verdict

Van Kaas Gouda Cheese Wedges, Gouda is a protein standout, richer in protein than 87% of USDA whole foods.

25.7g
protein per 100g
Top 13%
protein vs USDA whole foods
371
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Van Kaas Gouda Cheese Wedges, Gouda by VAN KAAS contains 130 calories per 35g serving (371 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Van Kaas Gouda Cheese Wedges, Gouda is catalogued there as FDC ID 1411586, a branded food entry from VAN KAAS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Van Kaas Gouda Cheese Wedges, Gouda reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 35g Amount per serving Calories 130 % Daily Value* Total Fat 11g 14% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 280mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 280mg 22% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 35g serving · 371 kcal per 100g basis

Macro Breakdown

130
Calories per 35g serving
371 kcal per 100g (USDA basis)

130 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
130 kcal = 6% of FDA 2,000 kcal Daily Value
P: 9.0gF: 11.0gC: 0.0g
9.0g
Protein
18% DV
11.0g
Total Fat
14% DV
280mg
Sodium
12% DV

Values shown per 35g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Van Kaas Gouda Cheese Wedges, Gouda ranks on protein

Its 25.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Van Kaas Gouda Cheese Wedges, Gouda vs every USDA reference food

USDA reference (whole) foods with a protein value

26 Top 13% higher than 87% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 371 KCAL
Fiber, total dietary 0.00 G
0%
Protein 25.7 G
51%
Total Sugars 0.00 G
Total lipid (fat) 31.4 G
40%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG
62%
Iron, Fe 0 MG
0%
Sodium, Na 800 MG
35%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 100 MG
33%
Fatty acids, total saturated 17.1 G
86%
Fatty acids, total trans 0.00 G

Key takeaways

  • Van Kaas Gouda Cheese Wedges, Gouda delivers 9.0g of protein per 100g, more than 87% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 62% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Van Kaas Gouda Cheese Wedges, Gouda?
Van Kaas Gouda Cheese Wedges, Gouda contains 130 calories per 35g serving (371 cal per 100g basis, USDA storage). It has 9.0g of protein, 11.0g of fat, and 0g of carbohydrates.
How much sodium is in Van Kaas Gouda Cheese Wedges, Gouda?
Van Kaas Gouda Cheese Wedges, Gouda contains 280mg of sodium per 35g serving, which is 12% of the recommended daily limit (2,300mg).
Is Van Kaas Gouda Cheese Wedges, Gouda good for a diet?
Van Kaas Gouda Cheese Wedges, Gouda has 130 calories per 35g serving. Fat content: 11.0g.
What vitamins and minerals are in Van Kaas Gouda Cheese Wedges, Gouda?
Van Kaas Gouda Cheese Wedges, Gouda is notably rich in Calcium, Ca (62% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Van Kaas Gouda Cheese Wedges, Gouda compare to other foods?
Van Kaas Gouda Cheese Wedges, Gouda provides 130 calories and 9.0g protein per 35g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1411586) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 35g serving for this product, the headline values (calories, macros) are multiplied by 35/100 = 0.350 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.