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The Daily Crave · Chips, Pretzels and Snacks

Gouda & Romano Cheese Flavored Quinoa Chips with Cracked Pepper

One oz (28g) serving of Gouda & Romano Cheese Flavored Quinoa Chips with Cracked Pepper by The Daily Crave has 140 calories, 0g of sugars and 310mg of sodium, as submitted by Natural Intentions, Inc. to USDA (FoodData Central 2117558, record updated Oct 7, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Natural Intentions, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0858641003429
UPC
858641003429
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 89% of them.

Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gouda & Romano Cheese Flavored Quinoa Chips with Cracked Pepper against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium1,107 mg607 mg89%
Protein10.7 g7.1 g85%
Calories50050034%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pepper in this aisle

274 of the 10,242 chips, pretzels and snacks products are named pepper. Per 100 g their median is 500 calories, 679 mg of sodium and 7.1 g of protein; 230 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Specialty, Sea Salt & Cracked Pepper Kettle Chips SHOPRITE871 mg494
Romano with Garlic & Pepper Cheese Snacks STACY'S857 mg536
Essential Everyday, Kettle Chips, Potato Chips, Sea Salt & Cracked Pepper ESSENTIAL EVERYDAY857 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): QUINOA FLOUR, CORN FLOUR, SUNFLOWER OIL, LENTIL FLOUR, PEA STARCH, PEA FLOUR, PEPPERED GOUDA & ROMANO SEASONING (IP MALTODEXTRIN, SALT, GOUDA CHEESE POWDER [GOUDA CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK AND DISODIUM PHOSPHATE], NATURAL FLAVORS, SUGAR, SPICES, LACTIC ACID, CITRIC ACID), CHICKPEA FLOUR, PEA FIBER, PEA PROTEIN, SALT.

The statement lists 11 ingredients at the top level, beginning with Quinoa Flour, Corn Flour, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.

Source: the ingredient statement Natural Intentions, Inc. submitted to USDA (FoodData Central 2117558).

More The Daily Crave chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Quinoa Chips, Himalayan Pink Salt5000 g929 mg
Aged White Cheddar Flavored Lentil Chips5000 g1,071 mg
Tomato Basil Flavored Lentil Chips5000 g1,071 mg
Himalayan Pink Salt Flavored Organic Veggie Straws5003.57 g857 mg
Spicy Sriracha Veggie Straws5003.57 g893 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Daily Crave Gouda & Romano Cheese Flavored Quinoa Chips with Cracked Pepper?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in The Daily Crave Gouda & Romano Cheese Flavored Quinoa Chips with Cracked Pepper?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Natural Intentions, Inc. submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov