Stacy's · Chips, Pretzels and Snacks
Romano with Garlic & Pepper Cheese Snacks
A 14 pieces (28g) serving of Romano with Garlic & Pepper Cheese Snacks by Stacy's has 150 calories, 0g of sugars and 240mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1728946, record updated Dec 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1728946, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400109338
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 33% carbohydrate, 50% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 857 mg | 607 mg | 75% |
| Protein | 21.4 g | 7.1 g | 97% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other cheese in this aisle
389 of the 10,242 chips, pretzels and snacks products are named cheese. Per 100 g their median is 500 calories, 750 mg of sodium and 7.1 g of protein; 260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Cheese Twists with Potato & Lentils Chips WAI LANA | 680 mg | 560 |
| Pretzel Pieces, Cheddar Cheese FOOD CLUB | 679 mg | 464 |
| Doritos, Mix Flavored Tortilla Snacks, Cheese Explosion DORITOS | 679 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUNFLOWER OIL, DRIED GARLIC, SOY LECITHIN, SEA SALT, BLACK PEPPER, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
The statement lists 11 ingredients at the top level, beginning with Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 13, 2018), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1728946).
More Stacy's chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar with Jalapenos Cheese Snacks | 536 | 3.57 g | 821 mg |
| Baked Parmesan with Rosemary Cheese Snacks | 500 | 0 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stacy's Romano with Garlic & Pepper Cheese Snacks?
150 per 14 pieces (28g) serving, and 536 per 100 g.
How much sodium is in Stacy's Romano with Garlic & Pepper Cheese Snacks?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Dec 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov