Simply Fresh · Pickles, Olives, Peppers and Relishes
Gourmet Caprese with Fresh Mozzarella Salad with Balsamic Dressing
A 5.45 oz (154.5g) serving of Gourmet Caprese with Fresh Mozzarella Salad with Balsamic Dressing by Simply Fresh has 300 calories, 11g of sugars and 560mg of sodium, as submitted by Five Star Gourmet Foods Inc. to USDA (FoodData Central 2214034, record updated Nov 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2214034, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Five Star Gourmet Foods Inc. submitted to USDA, for the declared 154.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851125002567
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 74% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 18% carbohydrate, 71% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.6 g | 74% |
| Sodium | 362 mg | 750 mg | 23% |
| Protein | 5.2 g | 0 g | 87% |
| Calories | 194 | 107 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other dressing in this aisle
355 of the 9,108 pickles, olives, peppers and relishes products are named dressing. Per 100 g their median is 151 calories, 352 mg of sodium and 6 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kale Chopped Salad with White Meat Chicken & Lemon Garlic Dressing TAYLOR FARMS | 289 mg | 227 |
| Chef Crisp Iceberg and Romaine Lettuce Blend, Creamy Ranch Dressing, Ham, Turkey Breast, Swiss Cheese Salad MARKETSIDE | 288 mg | 119 |
| Organic Santa Fe Style Salad with Chicken Romaine Lettuce, Southwest Ranch Dressing, Chicken Meat, Monterey Jack Cheese, Corn, Black Beans, Yellow and Blue Tortilla Strips, Carrots O ORGANICS | 288 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): SPRING MIX (LOLLA ROSA, RED LEAF, RED OAK, RED ROMAINE, RED CHARD, GREEN ROMAINE, GREEN OAK, GREEN LEAF, TANGO, MIZUNA, TATSOI, GREEN CHARD, SPINACH, BABY KALE, ARUGULA, FRISEE, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BALSAMIC DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SALT, CONTAINS LESS THAN 2% OF: SPICES, XANTHAN GUM), TOMATOES.
The statement lists 4 ingredients at the top level, beginning with Spring Mix (lolla Rosa, Red Leaf, Red Oak. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2021), not the label on the shelf today.
Source: the ingredient statement Five Star Gourmet Foods Inc. submitted to USDA (FoodData Central 2214034).
More Simply Fresh pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Napa with Honey Dijon Dressing Salads | 192 | 14.4 g | 416 mg |
| Ultimate Blt with Chicken with Ranch Dressing Romaine Lettuce and Tomatoes, Bacon Crumbles, Seasoned Chicken Breast with Rib Meat and Sea Salt Bagel Chips Salad | 165 | 1.76 g | 388 mg |
| Crunchy Thai Style with Chicken Salad with Spicy Peanut Dressing | 160 | 6.57 g | 254 mg |
| Deluxe Caesar with Chicken Salad with Creamy Garlic Caesar Dressing | 154 | 1.06 g | 388 mg |
| Sweet Kale Superfood Salad with Poppy Seed Dressing | 149 | 8.14 g | 131 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Fresh Gourmet Caprese with Fresh Mozzarella Salad with Balsamic Dressing?
300 per 5.45 oz (154.5g) serving, and 194 per 100 g.
How much sodium is in Simply Fresh Gourmet Caprese with Fresh Mozzarella Salad with Balsamic Dressing?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Five Star Gourmet Foods Inc. submitted to USDA, last updated Nov 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov