Branded Food · SIX STAR PRO NUTRITION

Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk

According to USDA FoodData Central (FDC ID 1845066, data refreshed July 2026), nutrition facts per 325ml serving, sourced verbatim.

150
Caloriesvery low density
32.0g
Proteinhigh · 64% DV
3.0g
Carbslow · 1% DV
1.0g
Fatlow · 1% DV
150 calories per 325ml serving

Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk contains 150 calories per 325ml serving according to USDA FoodData Central. It has 32.0g of protein, 1.0g of fat, and 3.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk is a low-calorie food at just 46 kcal per 100g.

9.8g
protein per 100g
Top 49%
protein vs USDA whole foods
46
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk by SIX STAR PRO NUTRITION contains 150 calories per 325ml serving (46 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 32.0g of protein, 1.0g of fat, and 3.0g of carbohydrates per 325ml serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb ❤️ Low Fat 🪶 Very Low Calorie 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk is catalogued there as FDC ID 1845066, a branded food entry from SIX STAR PRO NUTRITION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk reads as low carb, low fat, very low calorie, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 325ml Amount per serving Calories 150 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 26mg 9% Sodium 179mg 8% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Total Sugars 0g Includes 0g Added Sugars 0% Protein 32g Vitamin D 59mcg 293% Calcium 800mg 62% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 325ml serving · 46 kcal per 100g basis

Macro Breakdown

150
Calories per 325ml serving
46 kcal per 100g (USDA basis)

150 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
150 kcal = 7% of FDA 2,000 kcal Daily Value
P: 32.0gF: 1.0gC: 3.0g
32.0g
Protein
64% DV
1.0g
Total Fat
1% DV
3.0g
Carbs
1% DV
1.9g
Fiber
7% DV
179mg
Sodium
8% DV

Values shown per 325ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk ranks on protein

Its 9.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.92 G
0%
Energy 46 KCAL
Fiber, total dietary 0.60 G
2%
Protein 9.8 G
20%
Total Sugars 0.00 G
Total lipid (fat) 0.31 G
0%

Vitamins

Nutrient Amount % DV
Niacin 1 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.3 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 3 MG
Vitamin K (phylloquinone) 3.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG
19%
Iron, Fe 1 MG
6%
Sodium, Na 55 MG
2%
Vitamin D (D2 + D3), International Units 18 IU
2%
Copper, Cu 0 MG
Magnesium, Mg 18 MG
Manganese, Mn 0 MG
Phosphorus, P 215 MG
Selenium, Se 3.0 UG
Vitamin A, IU 231 IU
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 8 MG
3%
Fatty acids, total saturated 0.15 G
1%
Fatty acids, total trans 0.00 G

Key takeaways

  • Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk delivers 32.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 150 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low fat, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk? ▼
Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk contains 150 calories per 325ml serving (46 cal per 100g basis, USDA storage). It has 32.0g of protein, 1.0g of fat, and 3.0g of carbohydrates.
What are the macros in Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk? ▼
Per 325ml serving, Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk has 32.0g protein (86% of calories), 1.0g fat, and 3.0g carbs. Fiber: 1.9g.
How much sodium is in Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk? ▼
Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk contains 179mg of sodium per 325ml serving, which is 8% of the recommended daily limit (2,300mg).
Is Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk high in fiber? ▼
Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk contains 1.9g of dietary fiber per 325ml serving, which is 7% of the daily recommended value (28g).
Is Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk keto-friendly? ▼
With only 3.0g of carbs per 325ml serving, Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk can fit into a ketogenic diet. Carbs provide 8% of its total calories.
Is Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk good for a diet? ▼
Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk has 150 calories per 325ml serving. With 32.0g of protein, it can help with satiety. Fat content: 1.0g.
How does Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk compare to other foods? ▼
Six Star Pro Nutrition Gourmet Chocolate Milk Clean Protein Shake, Gourmet Chocolate Milk provides 150 calories and 32.0g protein per 325ml serving. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1845066) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 325ml serving for this product, the headline values (calories, macros) are multiplied by 325/100 = 3.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.