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Lunds & Byerlys · Cookies and Biscuits

Gourmet Cookies, Oatmeal White Chocolate Cranberry

A 4 -5 cookes (30g) serving of Gourmet Cookies, Oatmeal White Chocolate Cranberry by Lunds & Byerlys has 140 calories, 11g of sugars and 90mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2487807, record updated Sep 7, 2018).

Nutrition Facts

Serving size4 -5 cookes (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 90mg4%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.7mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072431006043
UPC
072431006043
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Cookies, Oatmeal White Chocolate Cranberry against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g32.1 g67%
Sodium300 mg300 mg50%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,539 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Good Cookies, Sweet Potato, Oatmeal, Raisin BITSY'S239 mg391
Chocolate Shortbread Cookies with Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate OUR SPECIALTY239 mg543
North Pole Shortbread Cookies LITTLE RAE'S BAKERY239 mg478

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), OATS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CRANBERRIES, MOLASSES, WHOLE EGG, BAKING SODA, SEA SALT, VANILLA EXTRACT, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2487807).

More Lunds & Byerlys cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Chocolate Macademia Cookies46432.14 g357 mg
Mint Chocolate Cookies46428.57 g214 mg
Sea Salt Caramel Grahams, Dark Chocolate48044 g420 mg
Mini Lemon Shortbread Cookies48020 g240 mg
Mini Sassy Cinnamon Cookies48225 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Gourmet Cookies, Oatmeal White Chocolate Cranberry?

140 per 4 -5 cookes (30g) serving, and 467 per 100 g.

How much sodium is in Lunds & Byerlys Gourmet Cookies, Oatmeal White Chocolate Cranberry?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov