Frontera · Oriental, Mexican and Ethnic Sauces
Gourmet Enchilada Sauce
A 2 Tbsp (30g) serving of Gourmet Enchilada Sauce by Frontera has 10 calories, less than 1g of sugars and 300mg of sodium, as submitted by Frontera Foods, Inc. to USDA (FoodData Central 1483140, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 1483140, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontera Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604183121400
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 24% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 8.5 g | 24% |
| Sodium | 1,000 mg | 967 mg | 50% |
| Protein | 0 g | 0 g | 0% |
| Calories | 33 | 117 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pad Thai Sauce A TASTE OF THAI | 797 mg | 184 |
| Sauce For Broccoli Beef BLUE DRAGON | 796 mg | 78 |
| Robert Rothschild Farm, Gourmet Honey Sesame Sauce ROBERT ROTHSCHILD FARM | 794 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATO (FRESH TOMATO, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID), ROASTED TOMATO, NEW MEXICO CHILE PEPPER, APPLE CIDER VINEGAR, SALT, ROASTED ONION, ROASTED RED BELL PEPPER, ROASTED GARLIC, SUGAR, CHICKEN BASE (COOKED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, DEHYDRATED ONIONS, CITRIC ACID, TURMERIC, NATURAL FLAVORS), VEGETABLE OIL, XANTHAN GUM, AND SPICES.
The statement lists 14 ingredients at the top level, beginning with Water, Tomato (fresh Tomato, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement Frontera Foods, Inc. submitted to USDA (FoodData Central 1483140).
More Frontera oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frontera, Taco Sauce, Medium | 33 | 3.33 g | 767 mg |
| Gourmet Taco Sauce | 33 | 6.67 g | 833 mg |
| Gourmet Mexican Chipotle Tinga Chicken Slow Cook Sauce with Roasted Tomato + Smoky Chipotle | 42 | 5 g | 917 mg |
| Medium Green Chile Enchilada Sauce with Roasted Tomatillo and Garlic | 42 | 3.33 g | 650 mg |
| Gourmet Enchilada Sauce with Roasted Tomato and Cilantro | 17 | 3.33 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Gourmet Enchilada Sauce?
10 per 2 Tbsp (30g) serving, and 33 per 100 g.
How much sodium is in Frontera Gourmet Enchilada Sauce?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontera Foods, Inc. submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov