Give and Go · Croissants, Sweet Rolls, Muffins and Other Pastries
Gourmet Lemon Tart
A 0.125 of crostata (63g) serving of Gourmet Lemon Tart by Give and Go has 220 calories, 21g of sugars and 135mg of sodium, as submitted by Give and Go Prepared Foods Corp. to USDA (FoodData Central 2063630, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2063630, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Give and Go Prepared Foods Corp. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770981075525
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 83% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 26.7 g | 83% |
| Sodium | 214 mg | 314 mg | 17% |
| Protein | 4.8 g | 4.7 g | 53% |
| Calories | 349 | 384 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other tart in this aisle
74 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named tart. Per 100 g their median is 395 calories, 235 mg of sodium and 4.7 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tart, Blueberry KOOL TART | 167 mg | 368 |
| Cherry Almond Flavored a Tender Pastry Shell Layered with Cherry Filling, Sweet Almond Cake, Finished with Toasted Almond Silvers Layered Tarts MARKETSIDE | 163 mg | 407 |
| Mini Lemon Tarts NOT A BRANDED ITEM | 162 mg | 324 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tart", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, EGG, WATER, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, LEMON PEEL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON OIL, PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM, CANOLA AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PLMITATE D3). SHORTENING (PALM SOYBEAN AND MODIFIED PALM OIL), SUGAR, EGG, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ARTIFICIAL FLAVOR, TOPPING: DEXTROSE, CORN STARCH, SHORTENING (PALM, OIL), COLOR (TITANIUM DIOXIDE), SILICION DIOXIDE, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Give and Go Prepared Foods Corp. submitted to USDA (FoodData Central 2063630).
Questions about this product
How many calories are in Give and Go Gourmet Lemon Tart?
220 per 0.125 of crostata (63g) serving, and 349 per 100 g.
How much sodium is in Give and Go Gourmet Lemon Tart?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Give and Go Prepared Foods Corp. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov